Montrece Rolling

Waldorf, MD

Bib: 19932 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F55-59)

#0 / 318

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:35/mi

39:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:04/mi

1:19:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:14/mi

2:00:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:36/mi

2:55:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:13/mi

3:30:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:31/mi

4:18:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:03/mi

5:08:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:23/mi

5:56:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:02/mi

6:16:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:55:1413:26 /mi⚡ faster

2nd Half

3:21:4115:19 /mi+15.1%

Positive split — 15.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:06	12:35	3.11 mi	39:06	12:35	-
10K	1:19:42	12:50	3.10 mi	40:36	13:04	+0:29
15K	2:00:49	12:58	3.11 mi	41:07	13:14	+0:10
21K	2:55:14	13:26	3.73 mi	54:25	14:36	+1:22
25K	3:30:35	13:33	2.48 mi	35:21	14:13	-0:23
30K	4:18:46	13:53	3.11 mi	48:11	15:31	+1:18
35K	5:08:38	14:11	3.11 mi	49:52	16:03	+0:32
40K	5:56:26	14:20	3.10 mi	47:48	15:23	-0:40
Finish(26.22 mi)	6:16:56	14:23	1.37 mi	20:30	15:02	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:35 /mi

Average Pace

14:23 /mi

Slowest Pace

16:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:49

32% of race

Time at Steady Pace

1:50:16

29% of race

Time at Slower Pace

2:25:51

39% of race

Average Pace: 14:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	15066	5455	255	15345	5624	276
10K	3.10 mi	15525-459	5705-250	285-30	15755	5839	295
15K	3.11 mi	15484+41	5691+14	284+1	15345	5624	276
21K	3.73 mi	15548-64	5733-42	287-3	15627	5808	291
25K	2.48 mi	15529+19	5739-6	287	15214	5691	280
30K	3.11 mi	15470+59	5737+2	287	15197	5693	281
35K	3.11 mi	15459+11	5745-8	288-1	15216	5733	294
40K	3.10 mi	15363+96	5713+32	287+1	14145	5309	252
Finish(26.22 mi)	1.37 mi	15301+62	5686+27	286+1	14054	5271	238

5271

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15066
5K → 10K	48425*-459	#15066 → #15525
10K → 15K	5394*+41	#15525 → #15484
15K → 21K	14076*-64	#15484 → #15548
21K → 25K	4867*+19	#15548 → #15529
25K → 30K	61120*+59	#15529 → #15470
30K → 35K	4758*+11	#15470 → #15459
35K → 40K	29125*+96	#15459 → #15363
40K → Finish	466*+62	#15363 → #15301
TOTALS	866631*-235	#15066 → #15301

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions