Richard Menzel
Wasilla, AK
Bib: 19927 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:53 | 13:48 | 3.11 mi | 42:53 | 13:48 | - | |
10K | 1:25:46 | 13:48 | 3.10 mi | 42:53 | 13:48 | 0:00 | |
15K | 2:11:54 | 14:09 | 3.11 mi | 46:08 | 14:51 | +1:03 | |
21K | 3:08:19 | 14:26 | 3.73 mi | 56:25 | 15:08 | +0:17 | |
25K | 3:46:24 | 14:34 | 2.48 mi | 38:05 | 15:19 | +0:11 | |
30K | 4:36:48 | 14:51 | 3.11 mi | 50:24 | 16:13 | +0:54 | |
35K | 5:29:20 | 15:09 | 3.11 mi | 52:32 | 16:55 | +0:42 | |
40K | 6:24:18 | 15:28 | 3.10 mi | 54:58 | 17:42 | +0:47 | |
Finish(26.22 mi) | 6:48:54 | 15:36 | 1.37 mi | 24:36 | 18:02 | +0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:48 /mi
Average Pace
15:36 /mi
Slowest Pace
18:02 /mi
Segments
Time at Faster Pace
1:25:46
21% of race
Time at Steady Pace
2:20:38
34% of race
Time at Slower Pace
3:02:30
45% of race
Average Pace: 15:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15865 | 9970 | 918 | 16030 | 10026 | 921 |
| 10K | 3.10 mi | 15967-102 | 10012-42 | 922-4 | 15992 | 10015 | 920 |
| 15K | 3.11 mi | 16023-56 | 10029-17 | 923-1 | 16030 | 10026 | 921 |
| 21K | 3.73 mi | 15963+60 | 9993+36 | 921+2 | 15809 | 9905 | 913 |
| 25K | 2.48 mi | 15935+28 | 9971+22 | 920+1 | 15680 | 9785 | 906 |
| 30K | 3.11 mi | 15865+70 | 9921+50 | 921-1 | 15548 | 9699 | 895 |
| 35K | 3.11 mi | 15847+18 | 9902+19 | 922-1 | 15588 | 9709 | 904 |
| 40K | 3.10 mi | 15839+8 | 9895+7 | 920+2 | 15467 | 9652 | 896 |
| Finish(26.22 mi) | 1.37 mi | 15831+8 | 9887+8 | 919+1 | 15531 | 9687 | 903 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16030
Males
10026
M45-49
10026
5K→10K
3.1 - 6.2 mi
Overall
15992
Males
10015
M45-49
10015
10K→15K
6.2 - 9.3 mi
Overall
16030
Males
10026
M45-49
10026
15K→21K
9.3 - 13.1 mi
Overall
15809
Males
9905
M45-49
9905
21K→25K
13.1 - 15.5 mi
Overall
15680
Males
9785
M45-49
9785
25K→30K
15.5 - 18.6 mi
Overall
15548
Males
9699
M45-49
9699
30K→35K
18.6 - 21.8 mi
Overall
15588
Males
9709
M45-49
9709
35K→40K
21.8 - 24.9 mi
Overall
15467
Males
9652
M45-49
9652
40K→Finish
24.9 - 26.2 mi
Overall
15531
Males
9687
M45-49
9687
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15865 |
| 5K → 10K | 12018*-102 | #15865 → #15967 |
| 10K → 15K | 7721*-56 | #15967 → #16023 |
| 15K → 21K | 2080*+60 | #16023 → #15963 |
| 21K → 25K | 1442*+28 | #15963 → #15935 |
| 25K → 30K | 1585*+70 | #15935 → #15865 |
| 30K → 35K | 2240*+18 | #15865 → #15847 |
| 35K → 40K | 2230*+8 | #15847 → #15839 |
| 40K → Finish | 513*+8 | #15839 → #15831 |
| TOTALS | 295329*+34 | #15865 → #15831 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions