Vanessa Venable

Oviedo, FL

Bib: 19921 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:00/mi

34:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:44/mi

1:07:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:48/mi

1:41:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:51/mi

2:21:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:33/mi

2:50:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:27/mi

3:28:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:45/mi

4:08:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:58/mi

4:48:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:12/mi

5:04:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:2910:51 /mi⚡ faster

2nd Half

2:42:3212:20 /mi+14.9%

Positive split — 14.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:10	11:00	3.11 mi	34:10	11:00	-
10K	1:07:30	10:52	3.10 mi	33:20	10:44	-0:16
15K	1:41:02	10:50	3.11 mi	33:32	10:48	+0:04
21K	2:21:29	10:51	3.73 mi	40:27	10:51	+0:03
25K	2:50:11	10:57	2.48 mi	28:42	11:33	+0:42
30K	3:28:51	11:12	3.11 mi	38:40	12:27	+0:54
35K	4:08:27	11:25	3.11 mi	39:36	12:45	+0:18
40K	4:48:45	11:37	3.10 mi	40:18	12:58	+0:13
Finish(26.22 mi)	5:04:02	11:36	1.37 mi	15:17	11:12	-1:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

11:36 /mi

Slowest Pace

12:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:20

11% of race

Time at Steady Pace

2:32:08

50% of race

Time at Slower Pace

1:58:34

39% of race

Average Pace: 11:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	11577	3702	444	11430	3662	438
10K	3.10 mi	11940-363	3849-147	465-21	12341	4061	487
15K	3.11 mi	11691+249	3755+94	445+20	11430	3662	438
21K	3.73 mi	11279+412	3575+180	425+20	10698	3341	400
25K	2.48 mi	11495-216	3713-138	441-16	12188	4209	499
30K	3.11 mi	11555-60	3811-98	450-9	11787	4137	496
35K	3.11 mi	11550+5	3866-55	464-14	11434	4139	495
40K	3.10 mi	11480+70	3898-32	466-2	10969	4016	480
Finish(26.22 mi)	1.37 mi	11284+196	3822+76	459+7	8026	2849	339

2849

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11577
5K → 10K	478115*-363	#11577 → #11940
10K → 15K	86335*+249	#11940 → #11691
15K → 21K	63475*+412	#11691 → #11279
21K → 25K	343127*-216	#11279 → #11495
25K → 30K	267207*-60	#11495 → #11555
30K → 35K	238243*+5	#11555 → #11550
35K → 40K	129199*+70	#11550 → #11480
40K → Finish	4200*+196	#11480 → #11284
TOTALS	16081901*+293	#11577 → #11284

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 25 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions