Dong Choi
Fulton, MD
Bib: 1992 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:36 | 7:55 | 3.11 mi | 24:36 | 7:55 | - | |
10K | 48:25 | 7:48 | 3.10 mi | 23:49 | 7:40 | -0:15 | |
15K | 1:13:27 | 7:53 | 3.11 mi | 25:02 | 8:03 | +0:23 | |
21K | 1:44:05 | 7:59 | 3.73 mi | 30:38 | 8:13 | +0:10 | |
25K | 2:04:25 | 8:01 | 2.48 mi | 20:20 | 8:11 | -0:02 | |
30K | 2:30:12 | 8:03 | 3.11 mi | 25:47 | 8:18 | +0:07 | |
35K | 2:57:52 | 8:11 | 3.11 mi | 27:40 | 8:54 | +0:36 | |
40K | 3:29:50 | 8:27 | 3.10 mi | 31:58 | 10:17 | +1:23 | |
Finish(26.22 mi) | 3:44:51 | 8:35 | 1.37 mi | 15:01 | 11:01 | +0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:35 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
23:49
11% of race
Time at Steady Pace
2:06:23
56% of race
Time at Slower Pace
1:14:39
33% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1228 | 1028 | 121 | 2105 | 1723 | 201 |
| 10K | 3.10 mi | 1385-157 | 1166-138 | 134-13 | 1552 | 1312 | 147 |
| 15K | 3.11 mi | 1578-193 | 1315-149 | 148-14 | 2105 | 1723 | 201 |
| 21K | 3.73 mi | 1761-183 | 1470-155 | 169-21 | 2291 | 1871 | 226 |
| 25K | 2.48 mi | 1900-139 | 1574-104 | 186-17 | 2707 | 2164 | 250 |
| 30K | 3.11 mi | 1878+22 | 1541+33 | 186 | 1957 | 1575 | 188 |
| 35K | 3.11 mi | 1981-103 | 1609-68 | 193-7 | 3210 | 2408 | 297 |
| 40K | 3.10 mi | 2330-349 | 1841-232 | 217-24 | 5423 | 3670 | 448 |
| Finish(26.22 mi) | 1.37 mi | 2573-243 | 2012-171 | 235-18 | 7535 | 4885 | 588 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2105
Males
1723
M40-44
1723
5K→10K
3.1 - 6.2 mi
Overall
1552
Males
1312
M40-44
1312
10K→15K
6.2 - 9.3 mi
Overall
2105
Males
1723
M40-44
1723
15K→21K
9.3 - 13.1 mi
Overall
2291
Males
1871
M40-44
1871
21K→25K
13.1 - 15.5 mi
Overall
2707
Males
2164
M40-44
2164
25K→30K
15.5 - 18.6 mi
Overall
1957
Males
1575
M40-44
1575
30K→35K
18.6 - 21.8 mi
Overall
3210
Males
2408
M40-44
2408
35K→40K
21.8 - 24.9 mi
Overall
5423
Males
3670
M40-44
3670
40K→Finish
24.9 - 26.2 mi
Overall
7535
Males
4885
M40-44
4885
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1228 |
| 5K → 10K | 18124-157 | #1228 → #1385 |
| 10K → 15K | 20411*-193 | #1385 → #1578 |
| 15K → 21K | 20219*-183 | #1578 → #1761 |
| 21K → 25K | 15718*-139 | #1761 → #1900 |
| 25K → 30K | 5274*+22 | #1900 → #1878 |
| 30K → 35K | 14744*-103 | #1878 → #1981 |
| 35K → 40K | 37728*-349 | #1981 → #2330 |
| 40K → Finish | 2518-243 | #2330 → #2573 |
| TOTALS | 1571226*-1345 | #1228 → #2573 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions