Louis Phan
Alexandria, VA
Bib: 19917 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:15 | 10:04 | 3.11 mi | 31:15 | 10:04 | - | |
10K | 1:01:37 | 9:55 | 3.10 mi | 30:22 | 9:46 | -0:18 | |
15K | 1:32:41 | 9:57 | 3.11 mi | 31:04 | 10:00 | +0:14 | |
21K | 2:10:16 | 9:59 | 3.73 mi | 37:35 | 10:05 | +0:05 | |
25K | 2:35:12 | 9:59 | 2.48 mi | 24:56 | 10:02 | -0:03 | |
30K | 3:10:41 | 10:14 | 3.11 mi | 35:29 | 11:25 | +1:23 | |
35K | 3:54:25 | 10:47 | 3.11 mi | 43:44 | 14:05 | +2:40 | |
40K | 4:32:55 | 10:59 | 3.10 mi | 38:30 | 12:24 | -1:41 | |
Finish(26.22 mi) | 4:54:36 | 11:15 | 1.37 mi | 21:41 | 15:54 | +3:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
11:15 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:35:12
53% of race
Time at Slower Pace
2:19:24
47% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7957 | 5751 | 988 | 8760 | 6257 | 1086 |
| 10K | 6.21 mi | 3.10 mi | 8448-491 | 6082-331 | 1050-62 | 9009 | 6427 | 1111 |
| 15K | 9.32 mi | 3.11 mi | 8534-86 | 6126-44 | 1058-8 | 8760 | 6257 | 1086 |
| 21K | 13.05 mi | 3.73 mi | 8433+101 | 6047+79 | 1047+11 | 8392 | 5999 | 1046 |
| 25K | 15.53 mi | 2.48 mi | 8370+63 | 5976+71 | 1038+9 | 8448 | 5892 | 1021 |
| 30K | 18.64 mi | 3.11 mi | 8634-264 | 6082-106 | 1065-27 | 9815 | 6564 | 1114 |
| 35K | 21.75 mi | 3.11 mi | 9792-1158 | 6699-617 | 1152-87 | 13369 | 8398 | 1366 |
| 40K | 24.85 mi | 3.10 mi | 9827-35 | 6638+61 | 1134+18 | 9906 | 6298 | 1050 |
| Finish | 26.22 mi | 1.37 mi | 10376-549 | 6948-310 | 1184-50 | 14658 | 9147 | 1461 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8760
Males
6257
M30-34
6257
5K→10K
3.1 - 6.2 mi
Overall
9009
Males
6427
M30-34
6427
10K→15K
6.2 - 9.3 mi
Overall
8760
Males
6257
M30-34
6257
15K→21K
9.3 - 13.1 mi
Overall
8392
Males
5999
M30-34
5999
21K→25K
13.1 - 15.5 mi
Overall
8448
Males
5892
M30-34
5892
25K→30K
15.5 - 18.6 mi
Overall
9815
Males
6564
M30-34
6564
30K→35K
18.6 - 21.8 mi
Overall
13369
Males
8398
M30-34
8398
35K→40K
21.8 - 24.9 mi
Overall
9906
Males
6298
M30-34
6298
40K→Finish
24.9 - 26.2 mi
Overall
14658
Males
9147
M30-34
9147
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7957 |
| 5K → 10K | 63* | 554 | -491 | #7957 | #8448 |
| 10K → 15K | 152* | 238 | -86 | #8448 | #8534 |
| 15K → 21K | 247* | 146 | +101 | #8534 | #8433 |
| 21K → 25K | 196* | 133 | +63 | #8433 | #8370 |
| 25K → 30K | 143* | 407 | -264 | #8370 | #8634 |
| 30K → 35K | 31* | 1189 | -1158 | #8634 | #9792 |
| 35K → 40K | 200* | 235 | -35 | #9792 | #9827 |
| 40K → Finish | 5 | 553 | -549 | #9827 | #10376 |
| TOTALS | 1037* | 3455 | -2419 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions