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MARINE CORPS MARATHON 2024

David Nadeau

Newport News, VA

Bib: 19910 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:17/mi
35:02
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:44/mi
1:11:30
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:14/mi
1:49:31
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
13:26/mi
2:39:36
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
13:46/mi
3:13:50
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:55/mi
3:57:05
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
14:29/mi
4:42:05
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
17:51/mi
5:37:31
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
16:52/mi
6:00:31
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:39:3612:14 /mi⚡ faster
2nd Half
3:20:5515:15 /mi+25.9%
Positive split — 25.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:52:4635:0211:1735:02
11:17
-
10K
6.21 mi09:29:141:11:3011:3036:28
11:44
+0:27
15K
9.32 mi10:07:151:49:3111:4538:01
12:14
+0:30
21K
13.05 mi10:57:202:39:3612:1450:05
13:26
+1:12
25K
15.53 mi11:31:343:13:5012:2934:14
13:46
+0:20
30K
18.64 mi12:14:493:57:0512:4343:15
13:55
+0:09
35K
21.75 mi12:59:494:42:0512:5845:00
14:29
+0:34
40K
24.85 mi13:55:155:37:3113:3555:26
17:51
+3:22
Finish
26.22 mi14:18:156:00:3113:4623:00
16:52
-0:59

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:17 /mi

Average Pace

13:46 /mi

Slowest Pace

17:51 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:49:31

30% of race

Time at Steady Pace

2:52:34

48% of race

Time at Slower Pace

1:18:26

22% of race

Average Pace: 13:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:52:4635:0211:1735:02
11:17
#12517
10K
6.21 mi09:29:141:11:3011:3036:28
11:44
#13731
15K
9.32 mi10:07:151:49:3111:4538:01
12:14
#14040
21K
13.05 mi10:57:202:39:3612:1450:05
13:26
#14421
25K
15.53 mi11:31:343:13:5012:2934:14
13:46
#14540
30K
18.64 mi12:14:493:57:0512:4343:15
13:55
#14429
35K
21.75 mi12:59:494:42:0512:5845:00
14:29
#14365
40K
24.85 mi13:55:155:37:3113:3555:26
17:51
#14736
Finish
26.22 mi14:18:156:00:3113:4623:00
16:52
#14815
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi12517837113901439693091494
10K6.21 mi3.10 mi13731-12148986-6151472-821456393961507
15K9.32 mi3.11 mi14040-3099148-1621482-101439693091494
21K13.05 mi3.73 mi14421-3819332-1841499-171492294971509
25K15.53 mi2.48 mi14540-1199344-121500-11487393501483
30K18.64 mi3.11 mi14429+1119250+941492+81380587481414
35K21.75 mi3.11 mi14365+649181+691485+71386186731399
40K24.85 mi3.10 mi14736-3719340-1591501-161553296861526
Finish26.22 mi1.37 mi14815-799373-331503-21515994561494

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×18story building
+279ft-164ft

Overall

14396

Males

9309

M30-34

9309

5K→10K

3.1 - 6.2 mi

Top 92%
×11story building
+103ft-217ft

Overall

14563

Males

9396

M30-34

9396

10K→15K

6.2 - 9.3 mi

Top 91%
×3story building
+51ft-55ft

Overall

14396

Males

9309

M30-34

9309

15K→21K

9.3 - 13.1 mi

Top 94%
×1story
+20ft-37ft

Overall

14922

Males

9497

M30-34

9497

21K→25K

13.1 - 15.5 mi

Top 93%
×2story building
+35ft-8ft

Overall

14873

Males

9350

M30-34

9350

25K→30K

15.5 - 18.6 mi

Top 87%
×2story building
+58ft-57ft

Overall

13805

Males

8748

M30-34

8748

30K→35K

18.6 - 21.8 mi

Top 87%
×2story building
+98ft-92ft

Overall

13861

Males

8673

M30-34

8673

35K→40K

21.8 - 24.9 mi

Top 98%
×2story building
+36ft-53ft

Overall

15532

Males

9686

M30-34

9686

40K→Finish

24.9 - 26.2 mi

Top 95%
×5story building
+80ft-24ft

Overall

15159

Males

9456

M30-34

9456

Passing Analysis

Category:
Athletes Passed
641*
Passed By
2939
Net Change
-2298
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12517
5K → 10K19*1233-1214#12517#13731
10K → 15K96*405-309#13731#14040
15K → 21K76*457-381#14040#14421
21K → 25K82*201-119#14421#14540
25K → 30K189*78+111#14540#14429
30K → 35K144*80+64#14429#14365
35K → 40K24*395-371#14365#14736
40K → Finish11*90-79#14736#14815
TOTALS641*2939-2298

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions