Louis Van't Hof

Saint Louis, MO

Bib: 19899 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 41%

Gender (Male)

#0 / 9934

Top 47%

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:45/mi

33:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:56/mi

1:04:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:10/mi

1:35:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:03/mi

2:13:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:17/mi

2:38:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:22/mi

3:07:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:21/mi

3:37:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:36/mi

4:06:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:14/mi

4:19:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:2010:13 /mi+5.4%

2nd Half

2:06:059:34 /mi✓ faster

Negative split — 5.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:25	10:45	3.11 mi	33:25	10:45	-
10K	1:04:16	10:21	3.10 mi	30:51	9:56	-0:49
15K	1:35:52	10:17	3.11 mi	31:36	10:10	+0:14
21K	2:13:20	10:13	3.73 mi	37:28	10:03	-0:07
25K	2:38:53	10:14	2.48 mi	25:33	10:17	+0:14
30K	3:07:59	10:05	3.11 mi	29:06	9:22	-0:55
35K	3:37:01	9:59	3.11 mi	29:02	9:21	-0:01
40K	4:06:49	9:56	3.10 mi	29:48	9:36	+0:15
Finish(26.22 mi)	4:19:25	9:54	1.37 mi	12:36	9:14	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

9:54 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:48:51

65% of race

Time at Steady Pace

1:30:34

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	10626	7361	877	9379	6625	813
10K	3.10 mi	10039+587	7042+319	839+38	9567	6773	823
15K	3.11 mi	9736+303	6851+191	826+13	9379	6625	813
21K	3.73 mi	9240+496	6546+305	803+23	8282	5931	759
25K	2.48 mi	9177+63	6473+73	792+11	9236	6343	784
30K	3.11 mi	8145+1032	5778+695	737+55	4779	3568	506
35K	3.11 mi	7321+824	5220+558	682+55	4321	3154	445
40K	3.10 mi	6644+677	4727+493	639+43	3956	2788	395
Finish(26.22 mi)	1.37 mi	6398+246	4551+176	614+25	3395	2391	385

2391

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10626
5K → 10K	61648*+587	#10626 → #10039
10K → 15K	82385*+303	#10039 → #9736
15K → 21K	23519*+496	#9736 → #9240
21K → 25K	150213*+63	#9240 → #9177
25K → 30K	01032*+1032	#9177 → #8145
30K → 35K	2826*+824	#8145 → #7321
35K → 40K	2679*+677	#7321 → #6644
40K → Finish	3249*+246	#6644 → #6398
TOTALS	3234551*+4228	#10626 → #6398

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions