Kristin Bernstein
Mifflintown, PA
Bib: 19871 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:54 | 11:53 | 3.11 mi | 36:54 | 11:53 | - | |
10K | 1:12:41 | 11:42 | 3.10 mi | 35:47 | 11:31 | -0:22 | |
15K | 1:48:40 | 11:40 | 3.11 mi | 35:59 | 11:35 | +0:04 | |
21K | 2:36:24 | 11:59 | 3.73 mi | 47:44 | 12:48 | +1:13 | |
25K | 3:04:34 | 11:53 | 2.48 mi | 28:10 | 11:20 | -1:28 | |
30K | 3:42:35 | 11:56 | 3.11 mi | 38:01 | 12:14 | +0:54 | |
35K | 4:23:00 | 12:06 | 3.11 mi | 40:25 | 13:01 | +0:47 | |
40K | 5:05:54 | 12:18 | 3.10 mi | 42:54 | 13:48 | +0:47 | |
Finish(26.22 mi) | 5:26:03 | 12:27 | 1.37 mi | 20:09 | 14:46 | +0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
12:27 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
1:39:56
31% of race
Time at Steady Pace
1:14:55
23% of race
Time at Slower Pace
2:31:12
46% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13942 | 4866 | 410 | 13412 | 4584 | 374 |
| 10K | 3.10 mi | 14099-157 | 4917-51 | 414-4 | 14240 | 5002 | 425 |
| 15K | 3.11 mi | 13844+255 | 4782+135 | 395+19 | 13412 | 4584 | 374 |
| 21K | 3.73 mi | 14043-199 | 4907-125 | 405-10 | 14287 | 5078 | 424 |
| 25K | 2.48 mi | 13672+371 | 4764+143 | 390+15 | 11786 | 4010 | 320 |
| 30K | 3.11 mi | 13207+465 | 4586+178 | 377+13 | 11419 | 3950 | 311 |
| 35K | 3.11 mi | 13029+178 | 4556+30 | 383-6 | 11863 | 4327 | 368 |
| 40K | 3.10 mi | 12934+95 | 4562-6 | 385-2 | 12278 | 4559 | 382 |
| Finish(26.22 mi) | 1.37 mi | 13017-83 | 4613-51 | 388-3 | 13829 | 5187 | 442 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13412
Females
4584
F45-49
4584
5K→10K
3.1 - 6.2 mi
Overall
14240
Females
5002
F45-49
5002
10K→15K
6.2 - 9.3 mi
Overall
13412
Females
4584
F45-49
4584
15K→21K
9.3 - 13.1 mi
Overall
14287
Females
5078
F45-49
5078
21K→25K
13.1 - 15.5 mi
Overall
11786
Females
4010
F45-49
4010
25K→30K
15.5 - 18.6 mi
Overall
11419
Females
3950
F45-49
3950
30K→35K
18.6 - 21.8 mi
Overall
11863
Females
4327
F45-49
4327
35K→40K
21.8 - 24.9 mi
Overall
12278
Females
4559
F45-49
4559
40K→Finish
24.9 - 26.2 mi
Overall
13829
Females
5187
F45-49
5187
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13942 |
| 5K → 10K | 307150*-157 | #13942 → #14099 |
| 10K → 15K | 63318*+255 | #14099 → #13844 |
| 15K → 21K | 316117*-199 | #13844 → #14043 |
| 21K → 25K | 9380*+371 | #14043 → #13672 |
| 25K → 30K | 9474*+465 | #13672 → #13207 |
| 30K → 35K | 76254*+178 | #13207 → #13029 |
| 35K → 40K | 106201*+95 | #13029 → #12934 |
| 40K → Finish | 11936*-83 | #12934 → #13017 |
| TOTALS | 10051930*+925 | #13942 → #13017 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions