Michael Staten

Tarawa Ter, NC

Bib: 19859 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:01/mi

34:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:47/mi

1:07:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:26/mi

1:43:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:34/mi

2:37:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:24/mi

3:10:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:00/mi

4:00:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:12/mi

4:50:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:55/mi

5:43:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:01/mi

6:08:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:37:3312:04 /mi⚡ faster

2nd Half

3:30:2915:59 /mi+33.6%

Positive split — 33.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:15	11:01	3.11 mi	34:15	11:01	-
10K	1:07:45	10:54	3.10 mi	33:30	10:47	-0:14
15K	1:43:16	11:05	3.11 mi	35:31	11:26	+0:39
21K	2:37:33	12:04	3.73 mi	54:17	14:34	+3:08
25K	3:10:51	12:17	2.48 mi	33:18	13:24	-1:10
30K	4:00:35	12:54	3.11 mi	49:44	16:00	+2:36
35K	4:50:55	13:23	3.11 mi	50:20	16:12	+0:12
40K	5:43:28	13:49	3.10 mi	52:33	16:55	+0:43
Finish(26.22 mi)	6:08:03	14:03	1.37 mi	24:35	18:01	+1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

14:03 /mi

Slowest Pace

18:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:16

28% of race

Time at Steady Pace

1:27:35

24% of race

Time at Slower Pace

2:57:12

48% of race

Average Pace: 14:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	11668	7921	1331	13087	8665	1436
10K	3.10 mi	12056-388	8145-224	1367-36	12475	8347	1392
15K	3.11 mi	12441-385	8330-185	1398-31	13087	8665	1436
21K	3.73 mi	14195-1754	9221-891	1487-89	15619	9814	1550
25K	2.48 mi	14311-116	9235-14	1493-6	14575	9193	1465
30K	3.11 mi	14634-323	9343-108	1508-15	15450	9641	1522
35K	3.11 mi	14828-194	9403-60	1511-3	15310	9536	1505
40K	3.10 mi	14945-117	9439-36	1515-4	15180	9483	1496
Finish(26.22 mi)	1.37 mi	15035-90	9486-47	1519-4	15528	9686	1528

9686

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11668
5K → 10K	499111*-388	#11668 → #12056
10K → 15K	498113*-385	#12056 → #12441
15K → 21K	177521*-1754	#12441 → #14195
21K → 25K	19983*-116	#14195 → #14311
25K → 30K	39067*-323	#14311 → #14634
30K → 35K	23339*-194	#14634 → #14828
35K → 40K	16447*-117	#14828 → #14945
40K → Finish	999*-90	#14945 → #15035
TOTALS	3857490*-3367	#11668 → #15035

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions