Mike Ohleger
Stafford, VA
Bib: 19846 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:13 | 11:01 | 3.11 mi | 34:13 | 11:01 | - | |
10K | 1:05:00 | 10:28 | 3.10 mi | 30:47 | 9:54 | -1:07 | |
15K | 1:36:53 | 10:24 | 3.11 mi | 31:53 | 10:16 | +0:22 | |
21K | 2:20:22 | 10:45 | 3.73 mi | 43:29 | 11:40 | +1:24 | |
25K | 2:54:36 | 11:14 | 2.48 mi | 34:14 | 13:46 | +2:06 | |
30K | 3:37:16 | 11:39 | 3.11 mi | 42:40 | 13:44 | -0:02 | |
35K | 4:23:57 | 12:08 | 3.11 mi | 46:41 | 15:02 | +1:18 | |
40K | 5:08:17 | 12:24 | 3.10 mi | 44:20 | 14:16 | -0:46 | |
Finish(26.22 mi) | 5:25:31 | 12:25 | 1.37 mi | 17:14 | 12:38 | -1:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
12:25 /mi
Slowest Pace
15:02 /mi
Segments
Time at Faster Pace
2:20:22
43% of race
Time at Steady Pace
17:14
5% of race
Time at Slower Pace
2:47:55
52% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11628 | 7902 | 544 | 9671 | 6797 | 444 |
| 10K | 3.10 mi | 10510+1118 | 7297+605 | 492+52 | 9495 | 6725 | 439 |
| 15K | 3.11 mi | 10141+369 | 7096+201 | 474+18 | 9671 | 6797 | 444 |
| 21K | 3.73 mi | 11050-909 | 7577-481 | 511-37 | 12633 | 8400 | 596 |
| 25K | 2.48 mi | 12291-1241 | 8194-617 | 569-58 | 14872 | 9349 | 707 |
| 30K | 3.11 mi | 12608-317 | 8323-129 | 588-19 | 13603 | 8631 | 637 |
| 35K | 3.11 mi | 13111-503 | 8516-193 | 612-24 | 14444 | 9030 | 683 |
| 40K | 3.10 mi | 13116-5 | 8466+50 | 612 | 12923 | 8108 | 595 |
| Finish(26.22 mi) | 1.37 mi | 12974+142 | 8379+87 | 606+6 | 11072 | 6989 | 473 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9671
Males
6797
M50-54
6797
5K→10K
3.1 - 6.2 mi
Overall
9495
Males
6725
M50-54
6725
10K→15K
6.2 - 9.3 mi
Overall
9671
Males
6797
M50-54
6797
15K→21K
9.3 - 13.1 mi
Overall
12633
Males
8400
M50-54
8400
21K→25K
13.1 - 15.5 mi
Overall
14872
Males
9349
M50-54
9349
25K→30K
15.5 - 18.6 mi
Overall
13603
Males
8631
M50-54
8631
30K→35K
18.6 - 21.8 mi
Overall
14444
Males
9030
M50-54
9030
35K→40K
21.8 - 24.9 mi
Overall
12923
Males
8108
M50-54
8108
40K→Finish
24.9 - 26.2 mi
Overall
11072
Males
6989
M50-54
6989
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11628 |
| 5K → 10K | 221140*+1118 | #11628 → #10510 |
| 10K → 15K | 68437*+369 | #10510 → #10141 |
| 15K → 21K | 97263*-909 | #10141 → #11050 |
| 21K → 25K | 126928*-1241 | #11050 → #12291 |
| 25K → 30K | 425108*-317 | #12291 → #12608 |
| 30K → 35K | 54542*-503 | #12608 → #13111 |
| 35K → 40K | 162157*-5 | #13111 → #13116 |
| 40K → Finish | 6148*+142 | #13116 → #12974 |
| TOTALS | 34692123*-1346 | #11628 → #12974 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions