Cassandra Jones

San Diego, CA

Bib: 19816 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:40/mi

36:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:13/mi

1:11:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:36/mi

1:47:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:40/mi

2:30:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:23/mi

2:58:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:46/mi

3:38:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:56/mi

4:21:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:45/mi

5:04:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:59/mi

5:23:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:3511:32 /mi⚡ faster

2nd Half

2:53:0313:08 /mi+14.9%

Positive split — 14.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:14	11:40	3.11 mi	36:14	11:40	-
10K	1:11:05	11:26	3.10 mi	34:51	11:13	-0:27
15K	1:47:07	11:30	3.11 mi	36:02	11:36	+0:23
21K	2:30:35	11:32	3.73 mi	43:28	11:40	+0:04
25K	2:58:52	11:31	2.48 mi	28:17	11:23	-0:17
30K	3:38:33	11:43	3.11 mi	39:41	12:46	+1:23
35K	4:21:51	12:02	3.11 mi	43:18	13:56	+1:10
40K	5:04:33	12:15	3.10 mi	42:42	13:45	-0:11
Finish(26.22 mi)	5:23:38	12:21	1.37 mi	19:05	13:59	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:13 /mi

Average Pace

12:21 /mi

Slowest Pace

13:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:58:52

55% of race

Time at Slower Pace

2:24:46

45% of race

Average Pace: 12:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	13488	4637	643	13436	4597	637
10K	3.10 mi	13576-88	4671-34	649-6	13650	4703	648
15K	3.11 mi	13532+44	4640+31	641+8	13436	4597	637
21K	3.73 mi	13213+319	4491+149	628+13	12625	4230	583
25K	2.48 mi	12938+275	4374+117	611+17	11876	4055	561
30K	3.11 mi	12755+183	4359+15	606+5	12306	4385	605
35K	3.11 mi	12928-173	4514-155	625-19	13195	4890	650
40K	3.10 mi	12828+100	4515-1	623+2	12179	4514	601
Finish(26.22 mi)	1.37 mi	12823+5	4529-14	624-1	12996	4831	660

4831

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13488
5K → 10K	250162*-88	#13488 → #13576
10K → 15K	170214*+44	#13576 → #13532
15K → 21K	66385*+319	#13532 → #13213
21K → 25K	48323*+275	#13213 → #12938
25K → 30K	91274*+183	#12938 → #12755
30K → 35K	294121*-173	#12755 → #12928
35K → 40K	101201*+100	#12928 → #12828
40K → Finish	6671*+5	#12828 → #12823
TOTALS	10861751*+665	#13488 → #12823

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions