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MARINE CORPS MARATHON 2024

Teresa Jarnagin

Poulsbo, WA

Bib: 19795 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F55-59)
#0 / 318
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:52/mi
36:51
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:52/mi
1:13:42
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:18/mi
1:48:47
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:41/mi
2:36:04
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:21/mi
3:04:17
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:42/mi
3:43:44
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:29/mi
4:22:30
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:49/mi
5:05:27
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:46/mi
5:22:52
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:36:0411:58 /mi⚡ faster
2nd Half
2:46:4812:40 /mi+6.9%
Positive split — 6.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:56:4336:5111:5236:51
11:52
-
10K
6.21 mi09:33:341:13:4211:5236:51
11:52
0:00
15K
9.32 mi10:08:391:48:4711:4035:05
11:18
-0:34
21K
13.05 mi10:55:562:36:0411:5847:17
12:41
+1:23
25K
15.53 mi11:24:093:04:1711:5228:13
11:21
-1:20
30K
18.64 mi12:03:363:43:4412:0039:27
12:42
+1:21
35K
21.75 mi12:42:224:22:3012:0438:46
12:29
-0:13
40K
24.85 mi13:25:195:05:2712:1742:57
13:49
+1:20
Finish
26.22 mi13:42:445:22:5212:1917:25
12:46
-1:03

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:18 /mi

Average Pace

12:19 /mi

Slowest Pace

13:49 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:17:00

42% of race

Time at Steady Pace

2:22:55

44% of race

Time at Slower Pace

42:57

13% of race

Average Pace: 12:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:56:4336:5111:5236:51
11:52
#13904
10K
6.21 mi09:33:341:13:4211:5236:51
11:52
#14411
15K
9.32 mi10:08:391:48:4711:4035:05
11:18
#13869
21K
13.05 mi10:55:562:36:0411:5847:17
12:41
#13995
25K
15.53 mi11:24:093:04:1711:5228:13
11:21
#13643
30K
18.64 mi12:03:363:43:4412:0039:27
12:42
#13325
35K
21.75 mi12:42:224:22:3012:0438:46
12:29
#12990
40K
24.85 mi13:25:195:05:2712:1742:57
13:49
#12891
Finish
26.22 mi13:42:445:22:5212:1917:25
12:46
#12778
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi139044843216127604258167
10K6.21 mi3.10 mi14411-5075075-232229-13147355264240
15K9.32 mi3.11 mi13869+5424795+280207+22127604258167
21K13.05 mi3.73 mi13995-1264883-88212-5141254991222
25K15.53 mi2.48 mi13643+3524751+132202+10118264028156
30K18.64 mi3.11 mi13325+3184655+96200+2121844326167
35K21.75 mi3.11 mi12990+3354539+116190+10109523927148
40K24.85 mi3.10 mi12891+994540-1189+1123054568196
Finish26.22 mi1.37 mi12778+1134506+34187+2112754166148

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×18story building
+279ft-164ft

Overall

12760

Females

4258

F55-59

4258

5K→10K

3.1 - 6.2 mi

Top 93%
×11story building
+103ft-217ft

Overall

14735

Females

5264

F55-59

5264

10K→15K

6.2 - 9.3 mi

Top 80%
×3story building
+51ft-55ft

Overall

12760

Females

4258

F55-59

4258

15K→21K

9.3 - 13.1 mi

Top 89%
×1story
+20ft-37ft

Overall

14125

Females

4991

F55-59

4991

21K→25K

13.1 - 15.5 mi

Top 74%
×2story building
+35ft-8ft

Overall

11826

Females

4028

F55-59

4028

25K→30K

15.5 - 18.6 mi

Top 77%
×2story building
+58ft-57ft

Overall

12184

Females

4326

F55-59

4326

30K→35K

18.6 - 21.8 mi

Top 69%
×2story building
+98ft-92ft

Overall

10952

Females

3927

F55-59

3927

35K→40K

21.8 - 24.9 mi

Top 77%
×2story building
+36ft-53ft

Overall

12305

Females

4568

F55-59

4568

40K→Finish

24.9 - 26.2 mi

Top 71%
×5story building
+80ft-24ft

Overall

11275

Females

4166

F55-59

4166

Passing Analysis

Category:
Athletes Passed
2176*
Passed By
1050
Net Change
+1126
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13904
5K → 10K54*561-507#13904#14411
10K → 15K556*14+542#14411#13869
15K → 21K139*265-126#13869#13995
21K → 25K363*11+352#13995#13643
25K → 30K362*44+318#13643#13325
30K → 35K369*34+335#13325#12990
35K → 40K202*103+99#12990#12891
40K → Finish131*18+113#12891#12778
TOTALS2176*1050+1126

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions