Wendy Knowlton

Arlington, VA

Bib: 19790 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F50-54)
#0 / 436
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:52/mi
33:47
279164
10K· 6.21 mi
10:28/mi
1:06:19
103217
15K· 9.32 mi
10:31/mi
1:38:59
5155
21K· 13.05 mi
10:53/mi
2:19:34
2037
25K· 15.53 mi
12:06/mi
2:49:39
35
30K· 18.64 mi
13:03/mi
3:30:13
5857
35K· 21.75 mi
14:55/mi
4:16:34
9892
40K· 24.85 mi
15:08/mi
5:03:34
3653
Finish· 26.22 mi
14:35/mi
5:23:28
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:19:3410:42 /mi⚡ faster
2nd Half
3:03:5413:58 /mi+31.8%
Positive split — 31.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4710:523.11 mi33:47
10:52
-
10K
1:06:1910:403.10 mi32:32
10:28
-0:24
15K
1:38:5910:373.11 mi32:40
10:31
+0:03
21K
2:19:3410:423.73 mi40:35
10:53
+0:22
25K
2:49:3910:552.48 mi30:05
12:06
+1:13
30K
3:30:1311:173.11 mi40:34
13:03
+0:57
35K
4:16:3411:483.11 mi46:21
14:55
+1:52
40K
5:03:3412:133.10 mi47:00
15:08
+0:13
Finish(26.22 mi)
5:23:2812:211.37 mi19:54
14:35
-0:33
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

12:21 /mi

Slowest Pace

15:08 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:19:34

43% of race

Time at Steady Pace

30:05

9% of race

Time at Slower Pace

2:33:49

48% of race

Average Pace: 12:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi111083482191105543250167
10K3.10 mi11279-1713545-63198-7114803648201
15K3.11 mi10967+3123412+133188+10105543250167
21K3.73 mi10872+953385+27185+3108213405186
25K2.48 mi11394-5223666-281201-16130494641277
30K3.11 mi11748-3543890-224220-19127324566265
35K3.11 mi12394-6464251-361238-18143335369358
40K3.10 mi12745-3514479-228257-19139005200341
Finish(26.22 mi)1.37 mi12812-674523-44261-4136525119330

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×18story building
+279ft-164ft

Overall

10554

Females

3250

F50-54

3250

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

11480

Females

3648

F50-54

3648

10K→15K

6.2 - 9.3 mi

Top 66%
×3story building
+51ft-55ft

Overall

10554

Females

3250

F50-54

3250

15K→21K

9.3 - 13.1 mi

Top 68%
×1story
+20ft-37ft

Overall

10821

Females

3405

F50-54

3405

21K→25K

13.1 - 15.5 mi

Top 82%
×2story building
+35ft-8ft

Overall

13049

Females

4641

F50-54

4641

25K→30K

15.5 - 18.6 mi

Top 80%
×2story building
+58ft-57ft

Overall

12732

Females

4566

F50-54

4566

30K→35K

18.6 - 21.8 mi

Top 90%
×2story building
+98ft-92ft

Overall

14333

Females

5369

F50-54

5369

35K→40K

21.8 - 24.9 mi

Top 87%
×2story building
+36ft-53ft

Overall

13900

Females

5200

F50-54

5200

40K→Finish

24.9 - 26.2 mi

Top 86%
×5story building
+80ft-24ft

Overall

13652

Females

5119

F50-54

5119

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11108
5K10K
348177*-171
#11108 #11279
10K15K
67379*+312
#11279 #10967
15K21K
180275*+95
#10967 #10872
21K25K
59371*-522
#10872 #11394
25K30K
476122*-354
#11394 #11748
30K35K
71165*-646
#11748 #12394
35K40K
40150*-351
#12394 #12745
40KFinish
11245*-67
#12745 #12812
TOTALS
28881184*-1704
#11108 #12812

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions