Nancy Pham

Oklahoma City, OK

Bib: 19788 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:48/mi

33:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:28/mi

1:06:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:41/mi

1:39:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:14/mi

2:24:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:14/mi

2:50:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:32/mi

3:29:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:26/mi

4:13:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:36/mi

4:56:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:01/mi

5:16:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:4911:06 /mi⚡ faster

2nd Half

2:51:5513:03 /mi+18.7%

Positive split — 18.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:32	10:48	3.11 mi	33:32	10:48	-
10K	1:06:02	10:38	3.10 mi	32:30	10:28	-0:20
15K	1:39:12	10:39	3.11 mi	33:10	10:41	+0:13
21K	2:24:49	11:06	3.73 mi	45:37	12:14	+1:33
25K	2:50:15	10:58	2.48 mi	25:26	10:14	-2:00
30K	3:29:10	11:13	3.11 mi	38:55	12:32	+2:18
35K	4:13:59	11:41	3.11 mi	44:49	14:26	+1:54
40K	4:56:15	11:55	3.10 mi	42:16	13:36	-0:50
Finish(26.22 mi)	5:16:44	12:05	1.37 mi	20:29	15:01	+1:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

12:05 /mi

Slowest Pace

15:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:38

39% of race

Time at Steady Pace

1:24:32

27% of race

Time at Slower Pace

1:47:34

34% of race

Average Pace: 12:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	10803	3345	461	11071	3489	478
10K	3.10 mi	11114-311	3477-132	474-13	11440	3626	496
15K	3.11 mi	11049+65	3450+27	476-2	11071	3489	478
21K	3.73 mi	12099-1050	3958-508	550-74	13596	4713	652
25K	2.48 mi	11518+581	3723+235	510+40	9106	2825	389
30K	3.11 mi	11598-80	3822-99	530-20	11911	4200	579
35K	3.11 mi	12148-550	4132-310	576-46	13784	5150	687
40K	3.10 mi	12109+39	4185-53	580-4	11961	4425	589
Finish(26.22 mi)	1.37 mi	12341-232	4307-122	598-18	14040	5267	714

5267

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10803
5K → 10K	437126*-311	#10803 → #11114
10K → 15K	182247*+65	#11114 → #11049
15K → 21K	110353*-1050	#11049 → #12099
21K → 25K	3584*+581	#12099 → #11518
25K → 30K	280200*-80	#11518 → #11598
30K → 35K	61565*-550	#11598 → #12148
35K → 40K	150189*+39	#12148 → #12109
40K → Finish	24816*-232	#12109 → #12341
TOTALS	30181480*-1538	#10803 → #12341

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions