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MARINE CORPS MARATHON 2024

Daphne MorrisonPonce

Portsmouth, VA

Bib: 19782 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F35-39)
#0 / 737
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:25/mi
38:36
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
12:06/mi
1:16:13
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
13:14/mi
1:57:21
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
13:01/mi
2:45:53
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:00/mi
3:15:43
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:32/mi
3:54:40
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:44/mi
4:34:13
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:04/mi
5:14:50
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:11/mi
5:31:27
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time2:45:53
Pace12:43 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time2:45:33
Pace12:34 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:56:1738:3612:2538:36
12:25
-
10K
6.21 mi09:33:541:16:1312:1637:37
12:06
-0:19
15K
9.32 mi10:15:021:57:2112:3541:08
13:14
+1:08
21K
13.05 mi11:03:342:45:5312:4348:32
13:01
-0:13
25K
15.53 mi11:33:243:15:4312:3629:50
12:00
-1:01
30K
18.64 mi12:12:213:54:4012:3538:57
12:32
+0:32
35K
21.75 mi12:51:544:34:1312:3739:33
12:44
+0:12
40K
24.85 mi13:32:315:14:5012:4040:37
13:04
+0:20
Finish
26.22 mi13:49:085:31:2712:3916:37
12:11
-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:00 /mi

Average Pace

12:39 /mi

Slowest Pace

13:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:50:19

88% of race

Time at Steady Pace

41:08

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:56:1738:3612:2538:36
12:25
#14854
10K
6.21 mi09:33:541:16:1312:1637:37
12:06
#14962
15K
9.32 mi10:15:021:57:2112:3541:08
13:14
#15181
21K
13.05 mi11:03:342:45:5312:4348:32
13:01
#15001
25K
15.53 mi11:33:243:15:4312:3629:50
12:00
#14713
30K
18.64 mi12:12:213:54:4012:3538:57
12:32
#14255
35K
21.75 mi12:51:544:34:1312:3739:33
12:44
#13892
40K
24.85 mi13:32:315:14:5012:4040:37
13:04
#13547
Finish
26.22 mi13:49:085:31:2712:3916:37
12:11
#13377
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi148545332638153475625682
10K6.21 mi3.10 mi14962-1085383-51649-11150545443661
15K9.32 mi3.11 mi15181-2195523-140671-22153475625682
21K13.05 mi3.73 mi15001+1805427+96656+15145165199626
25K15.53 mi2.48 mi14713+2885285+142643+13128974569547
30K18.64 mi3.11 mi14255+4585093+192613+30119284211505
35K21.75 mi3.11 mi13892+3634956+137600+13113984123491
40K24.85 mi3.10 mi13547+3454838+118582+18111294083485
Finish26.22 mi1.37 mi13377+1704780+58576+6102173753450

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×18story building
+279ft-164ft

Overall

15347

Females

5625

F35-39

5625

5K→10K

3.1 - 6.2 mi

Top 95%
×11story building
+103ft-217ft

Overall

15054

Females

5443

F35-39

5443

10K→15K

6.2 - 9.3 mi

Top 96%
×3story building
+51ft-55ft

Overall

15347

Females

5625

F35-39

5625

15K→21K

9.3 - 13.1 mi

Top 91%
×1story
+20ft-37ft

Overall

14516

Females

5199

F35-39

5199

21K→25K

13.1 - 15.5 mi

Top 81%
×2story building
+35ft-8ft

Overall

12897

Females

4569

F35-39

4569

25K→30K

15.5 - 18.6 mi

Top 75%
×2story building
+58ft-57ft

Overall

11928

Females

4211

F35-39

4211

30K→35K

18.6 - 21.8 mi

Top 72%
×2story building
+98ft-92ft

Overall

11398

Females

4123

F35-39

4123

35K→40K

21.8 - 24.9 mi

Top 70%
×2story building
+36ft-53ft

Overall

11129

Females

4083

F35-39

4083

40K→Finish

24.9 - 26.2 mi

Top 64%
×5story building
+80ft-24ft

Overall

10217

Females

3753

F35-39

3753

Passing Analysis

Category:
Athletes Passed
2052*
Passed By
575
Net Change
+1477
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14854
5K → 10K105*213-108#14854#14962
10K → 15K59*278-219#14962#15181
15K → 21K222*42+180#15181#15001
21K → 25K292*4+288#15001#14713
25K → 30K463*5+458#14713#14255
30K → 35K374*11+363#14255#13892
35K → 40K362*17+345#13892#13547
40K → Finish175*5+170#13547#13377
TOTALS2052*575+1477

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions