Diep Nguyen-van Houtte

Arlington, VA

Bib: 19774 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Top 42%

Division (F50-54)

#0 / 436

Top 39%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:28/mi

32:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:54/mi

1:03:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:41/mi

1:36:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:58/mi

2:17:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:57/mi

2:44:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:44/mi

3:21:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:35/mi

3:57:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:54/mi

4:33:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:43/mi

4:49:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:2010:31 /mi⚡ faster

2nd Half

2:32:3711:35 /mi+11.1%

Positive split — 11.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:30	10:28	3.11 mi	32:30	10:28	-
10K	1:03:14	10:11	3.10 mi	30:44	9:54	-0:34
15K	1:36:26	10:21	3.11 mi	33:12	10:41	+0:47
21K	2:17:20	10:31	3.73 mi	40:54	10:58	+0:17
25K	2:44:32	10:35	2.48 mi	27:12	10:57	-0:01
30K	3:21:00	10:47	3.11 mi	36:28	11:44	+0:47
35K	3:57:00	10:54	3.11 mi	36:00	11:35	-0:09
40K	4:33:59	11:01	3.10 mi	36:59	11:54	+0:19
Finish(26.22 mi)	4:49:58	11:04	1.37 mi	15:59	11:43	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

11:04 /mi

Slowest Pace

11:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:14

22% of race

Time at Steady Pace

1:41:18

35% of race

Time at Slower Pace

2:05:26

43% of race

Average Pace: 11:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	9466	2775	141	11107	3502	185
10K	3.10 mi	9420+46	2746+29	140+1	9449	2753	141
15K	3.11 mi	9972-552	2962-216	147-7	11107	3502	185
21K	3.73 mi	10303-331	3140-178	166-19	11041	3501	194
25K	2.48 mi	10358-55	3204-64	170-4	10963	3640	198
30K	3.11 mi	10316+42	3242-38	177-7	10490	3541	194
35K	3.11 mi	10141+175	3240+2	169+8	9317	3240	163
40K	3.10 mi	9939+202	3232+8	167+2	8909	3210	151
Finish(26.22 mi)	1.37 mi	9881+58	3232	168-1	9238	3353	152

3353

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9466
5K → 10K	209255*+46	#9466 → #9420
10K → 15K	63381*-552	#9420 → #9972
15K → 21K	478147*-331	#9972 → #10303
21K → 25K	222167*-55	#10303 → #10358
25K → 30K	230272*+42	#10358 → #10316
30K → 35K	142317*+175	#10316 → #10141
35K → 40K	90292*+202	#10141 → #9939
40K → Finish	57115+58	#9939 → #9881
TOTALS	20611646*-415	#9466 → #9881

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions