Ashutosh Shah
Fairfax, VA
Bib: 19760 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:56 | 12:32 | 3.11 mi | 38:56 | 12:32 | - | |
10K | 1:18:06 | 12:34 | 3.10 mi | 39:10 | 12:36 | +0:04 | |
15K | 1:56:57 | 12:33 | 3.11 mi | 38:51 | 12:30 | -0:06 | |
21K | 2:45:01 | 12:39 | 3.73 mi | 48:04 | 12:54 | +0:24 | |
25K | 3:17:12 | 12:42 | 2.48 mi | 32:11 | 12:57 | +0:03 | |
30K | 4:00:43 | 12:55 | 3.11 mi | 43:31 | 14:00 | +1:03 | |
35K | 4:45:39 | 13:08 | 3.11 mi | 44:56 | 14:28 | +0:28 | |
40K | 5:34:50 | 13:28 | 3.10 mi | 49:11 | 15:50 | +1:22 | |
Finish(26.22 mi) | 5:56:50 | 13:37 | 1.37 mi | 22:00 | 16:08 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:30 /mi
Average Pace
13:37 /mi
Slowest Pace
16:08 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:17:12
55% of race
Time at Slower Pace
2:39:38
45% of race
Average Pace: 13:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15000 | 9583 | 873 | 14702 | 9431 | 851 |
| 10K | 3.10 mi | 15310-310 | 9716-133 | 890-17 | 15484 | 9792 | 900 |
| 15K | 3.11 mi | 15141+169 | 9645+71 | 877+13 | 14702 | 9431 | 851 |
| 21K | 3.73 mi | 14921+220 | 9544+101 | 868+9 | 14380 | 9251 | 838 |
| 25K | 2.48 mi | 14822+99 | 9469+75 | 858+10 | 14107 | 8963 | 816 |
| 30K | 3.11 mi | 14648+174 | 9350+119 | 847+11 | 13891 | 8795 | 807 |
| 35K | 3.11 mi | 14568+80 | 9283+67 | 844+3 | 13841 | 8661 | 786 |
| 40K | 3.10 mi | 14628-60 | 9283 | 847-3 | 14509 | 9061 | 831 |
| Finish(26.22 mi) | 1.37 mi | 14668-40 | 9293-10 | 850-3 | 14793 | 9226 | 846 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14702
Males
9431
M45-49
9431
5K→10K
3.1 - 6.2 mi
Overall
15484
Males
9792
M45-49
9792
10K→15K
6.2 - 9.3 mi
Overall
14702
Males
9431
M45-49
9431
15K→21K
9.3 - 13.1 mi
Overall
14380
Males
9251
M45-49
9251
21K→25K
13.1 - 15.5 mi
Overall
14107
Males
8963
M45-49
8963
25K→30K
15.5 - 18.6 mi
Overall
13891
Males
8795
M45-49
8795
30K→35K
18.6 - 21.8 mi
Overall
13841
Males
8661
M45-49
8661
35K→40K
21.8 - 24.9 mi
Overall
14509
Males
9061
M45-49
9061
40K→Finish
24.9 - 26.2 mi
Overall
14793
Males
9226
M45-49
9226
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15000 |
| 5K → 10K | 35848*-310 | #15000 → #15310 |
| 10K → 15K | 32201*+169 | #15310 → #15141 |
| 15K → 21K | 35255*+220 | #15141 → #14921 |
| 21K → 25K | 42141*+99 | #14921 → #14822 |
| 25K → 30K | 47221*+174 | #14822 → #14648 |
| 30K → 35K | 57137*+80 | #14648 → #14568 |
| 35K → 40K | 12868*-60 | #14568 → #14628 |
| 40K → Finish | 6626*-40 | #14628 → #14668 |
| TOTALS | 7651097*+332 | #15000 → #14668 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions