Heather Biondolillo

Perry, NY

Bib: 19754 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F50-54)

#0 / 436

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:06/mi

37:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:28/mi

1:13:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:11/mi

1:51:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:36/mi

2:38:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:35/mi

3:09:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:49/mi

3:52:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:56/mi

4:38:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:20/mi

5:29:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:34/mi

5:53:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:38:0012:07 /mi⚡ faster

2nd Half

3:15:1914:50 /mi+23.6%

Positive split — 23.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:35	12:06	3.11 mi	37:35	12:06	-
10K	1:13:11	11:47	3.10 mi	35:36	11:28	-0:38
15K	1:51:02	11:55	3.11 mi	37:51	12:11	+0:43
21K	2:38:00	12:07	3.73 mi	46:58	12:36	+0:25
25K	3:09:16	12:11	2.48 mi	31:16	12:35	-0:01
30K	3:52:12	12:27	3.11 mi	42:56	13:49	+1:14
35K	4:38:37	12:49	3.11 mi	46:25	14:56	+1:07
40K	5:29:21	13:15	3.10 mi	50:44	16:20	+1:24
Finish(26.22 mi)	5:53:19	13:29	1.37 mi	23:58	17:34	+1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

13:29 /mi

Slowest Pace

17:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:36

10% of race

Time at Steady Pace

2:33:40

43% of race

Time at Slower Pace

2:44:03

46% of race

Average Pace: 13:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	14372	5084	314	14336	5059	309
10K	3.10 mi	14263+109	5004+80	302+12	14122	4938	301
15K	3.11 mi	14308-45	5025-21	300+2	14336	5059	309
21K	3.73 mi	14241+67	4997+28	302-2	14021	4943	301
25K	2.48 mi	14170+71	5009-12	302	13673	4934	312
30K	3.11 mi	14072+98	5004+5	307-5	13685	5007	312
35K	3.11 mi	14150-78	5077-73	318-11	14350	5377	360
40K	3.10 mi	14352-202	5203-126	334-16	14867	5571	389
Finish(26.22 mi)	1.37 mi	14517-165	5300-97	345-11	15422	5800	412

5800

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14372
5K → 10K	132241*+109	#14372 → #14263
10K → 15K	187142*-45	#14263 → #14308
15K → 21K	142209*+67	#14308 → #14241
21K → 25K	88159*+71	#14241 → #14170
25K → 30K	97195*+98	#14170 → #14072
30K → 35K	16284*-78	#14072 → #14150
35K → 40K	25351*-202	#14150 → #14352
40K → Finish	1738*-165	#14352 → #14517
TOTALS	12341089*-145	#14372 → #14517

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions