David Ro
Colorado Spgs, CO
Bib: 1973 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:09 | 7:27 | 3.11 mi | 23:09 | 7:27 | - | |
10K | 45:10 | 7:16 | 3.10 mi | 22:01 | 7:05 | -0:22 | |
15K | 1:08:09 | 7:19 | 3.11 mi | 22:59 | 7:24 | +0:19 | |
21K | 1:36:23 | 7:23 | 3.73 mi | 28:14 | 7:34 | +0:10 | |
25K | 1:54:38 | 7:23 | 2.48 mi | 18:15 | 7:21 | -0:13 | |
30K | 2:18:19 | 7:25 | 3.11 mi | 23:41 | 7:37 | +0:16 | |
35K | 2:42:01 | 7:27 | 3.11 mi | 23:42 | 7:38 | +0:01 | |
40K | 3:07:07 | 7:32 | 3.10 mi | 25:06 | 8:05 | +0:27 | |
Finish(26.22 mi) | 3:18:27 | 7:34 | 1.37 mi | 11:20 | 8:19 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:34 /mi
Slowest Pace
8:19 /mi
Segments
Time at Faster Pace
2:42:01
82% of race
Time at Steady Pace
36:26
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 685 | 595 | 133 | 924 | 799 | 177 |
| 10K | 3.10 mi | 699-14 | 613-18 | 138-5 | 735 | 648 | 143 |
| 15K | 3.11 mi | 750-51 | 658-45 | 145-7 | 924 | 799 | 177 |
| 21K | 3.73 mi | 803-53 | 701-43 | 155-10 | 1057 | 914 | 214 |
| 25K | 2.48 mi | 815-12 | 707-6 | 155 | 999 | 854 | 203 |
| 30K | 3.11 mi | 842-27 | 726-19 | 159-4 | 888 | 758 | 174 |
| 35K | 3.11 mi | 818+24 | 703+23 | 156+3 | 876 | 736 | 169 |
| 40K | 3.10 mi | 812+6 | 695+8 | 159-3 | 1152 | 911 | 207 |
| Finish(26.22 mi) | 1.37 mi | 822-10 | 700-5 | 163-4 | 1590 | 1208 | 284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
924
Males
799
M25-29
799
5K→10K
3.1 - 6.2 mi
Overall
735
Males
648
M25-29
648
10K→15K
6.2 - 9.3 mi
Overall
924
Males
799
M25-29
799
15K→21K
9.3 - 13.1 mi
Overall
1057
Males
914
M25-29
914
21K→25K
13.1 - 15.5 mi
Overall
999
Males
854
M25-29
854
25K→30K
15.5 - 18.6 mi
Overall
888
Males
758
M25-29
758
30K→35K
18.6 - 21.8 mi
Overall
876
Males
736
M25-29
736
35K→40K
21.8 - 24.9 mi
Overall
1152
Males
911
M25-29
911
40K→Finish
24.9 - 26.2 mi
Overall
1590
Males
1208
M25-29
1208
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #685 |
| 5K → 10K | 32 | 46 | -14 | #685 | #699 |
| 10K → 15K | 10* | 61 | -51 | #699 | #750 |
| 15K → 21K | 9* | 62 | -53 | #750 | #803 |
| 21K → 25K | 21* | 33 | -12 | #803 | #815 |
| 25K → 30K | 29* | 56 | -27 | #815 | #842 |
| 30K → 35K | 47* | 23 | +24 | #842 | #818 |
| 35K → 40K | 36* | 30 | +6 | #818 | #812 |
| 40K → Finish | 13 | 23 | -10 | #812 | #822 |
| TOTALS | 197* | 334 | -137 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions