Elani Lawrence

Washington, DC

Bib: 19727 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F50-54)

#0 / 436

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:27/mi

35:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:56/mi

1:09:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:21/mi

1:44:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:07/mi

2:30:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:57/mi

2:57:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:16/mi

3:35:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:15/mi

4:19:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:29/mi

5:04:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:35/mi

5:24:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:0011:30 /mi⚡ faster

2nd Half

2:54:3213:15 /mi+16.4%

Positive split — 16.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:35	11:27	3.11 mi	35:35	11:27	-
10K	1:09:32	11:11	3.10 mi	33:57	10:56	-0:31
15K	1:44:49	11:15	3.11 mi	35:17	11:21	+0:25
21K	2:30:00	11:30	3.73 mi	45:11	12:07	+0:46
25K	2:57:14	11:25	2.48 mi	27:14	10:57	-1:10
30K	3:35:21	11:33	3.11 mi	38:07	12:16	+1:19
35K	4:19:37	11:56	3.11 mi	44:16	14:15	+1:59
40K	5:04:38	12:15	3.10 mi	45:01	14:29	+0:14
Finish(26.22 mi)	5:24:32	12:23	1.37 mi	19:54	14:35	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

12:23 /mi

Slowest Pace

14:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:28

30% of race

Time at Steady Pace

1:58:53

37% of race

Time at Slower Pace

1:49:11

34% of race

Average Pace: 12:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	13027	4406	254	12918	4341	247
10K	3.10 mi	12929+98	4361+45	252+2	12862	4326	249
15K	3.11 mi	12904+25	4327+34	248+4	12918	4341	247
21K	3.73 mi	13116-212	4438-111	251-3	13419	4633	267
25K	2.48 mi	12690+426	4265+173	237+14	10988	3649	199
30K	3.11 mi	12415+275	4203+62	233+4	11483	3983	225
35K	3.11 mi	12702-287	4399-196	249-16	13576	5061	329
40K	3.10 mi	12829-127	4516-117	261-12	13196	4929	318
Finish(26.22 mi)	1.37 mi	12899-70	4565-49	267-6	13651	5118	329

5118

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13027
5K → 10K	188286*+98	#13027 → #12929
10K → 15K	190215*+25	#12929 → #12904
15K → 21K	387175*-212	#12904 → #13116
21K → 25K	12438*+426	#13116 → #12690
25K → 30K	63338*+275	#12690 → #12415
30K → 35K	389102*-287	#12415 → #12702
35K → 40K	236109*-127	#12702 → #12829
40K → Finish	11646*-70	#12829 → #12899
TOTALS	15811709*+128	#13027 → #12899

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions