Nicole Higgins

Aspen Hill, MD

Bib: 19718 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:01/mi

40:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:51/mi

1:20:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:42/mi

2:02:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:47/mi

3:01:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:15/mi

3:39:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

17:37/mi

4:34:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:32/mi

5:22:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:11/mi

6:19:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:16/mi

6:44:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:01:4813:56 /mi⚡ faster

2nd Half

3:42:1916:53 /mi+22.3%

Positive split — 22.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:28	13:01	3.11 mi	40:28	13:01	-
10K	1:20:23	12:56	3.10 mi	39:55	12:51	-0:10
15K	2:02:57	13:11	3.11 mi	42:34	13:42	+0:51
21K	3:01:48	13:56	3.73 mi	58:51	15:47	+2:05
25K	3:39:41	14:09	2.48 mi	37:53	15:15	-0:32
30K	4:34:26	14:43	3.11 mi	54:45	17:37	+2:22
35K	5:22:41	14:50	3.11 mi	48:15	15:32	-2:05
40K	6:19:12	15:15	3.10 mi	56:31	18:11	+2:39
Finish(26.22 mi)	6:44:07	15:25	1.37 mi	24:55	18:16	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:51 /mi

Average Pace

15:25 /mi

Slowest Pace

18:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:57

30% of race

Time at Steady Pace

2:24:59

36% of race

Time at Slower Pace

2:16:11

34% of race

Average Pace: 15:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	15505	5687	777	15669	5815	788
10K	3.10 mi	15598-93	5746-59	782-5	15606	5754	784
15K	3.11 mi	15640-42	5775-29	789-7	15669	5815	788
21K	3.73 mi	15811-171	5893-118	801-12	15951	5979	805
25K	2.48 mi	15808+3	5892+1	802-1	15652	5883	796
30K	3.11 mi	15836-28	5926-34	804-2	15836	5957	804
35K	3.11 mi	15769+67	5905+21	803+1	14868	5598	752
40K	3.10 mi	15785-16	5921-16	804-1	15617	5875	791
Finish(26.22 mi)	1.37 mi	15776+9	5921	806-2	15590	5867	797

5867

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15505
5K → 10K	16269*-93	#15505 → #15598
10K → 15K	9755*-42	#15598 → #15640
15K → 21K	22150*-171	#15640 → #15811
21K → 25K	3336*+3	#15811 → #15808
25K → 30K	9769*-28	#15808 → #15836
30K → 35K	976*+67	#15836 → #15769
35K → 40K	4933*-16	#15769 → #15785
40K → Finish	918*+9	#15785 → #15776
TOTALS	677406*-271	#15505 → #15776

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions