Candace Jarnot

Bemidji, MN

Bib: 19717 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:45/mi

39:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:54/mi

1:16:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:14/mi

1:54:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:59/mi

2:42:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:57/mi

3:17:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:11/mi

4:01:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:18/mi

4:46:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:48/mi

5:32:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:07/mi

5:52:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:42:5812:29 /mi⚡ faster

2nd Half

3:09:4414:24 /mi+16.4%

Positive split — 16.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:38	12:45	3.11 mi	39:38	12:45	-
10K	1:16:35	12:19	3.10 mi	36:57	11:54	-0:51
15K	1:54:35	12:18	3.11 mi	38:00	12:14	+0:20
21K	2:42:58	12:29	3.73 mi	48:23	12:59	+0:45
25K	3:17:39	12:43	2.48 mi	34:41	13:57	+0:58
30K	4:01:42	12:58	3.11 mi	44:03	14:11	+0:14
35K	4:46:07	13:09	3.11 mi	44:25	14:18	+0:07
40K	5:32:05	13:22	3.10 mi	45:58	14:48	+0:30
Finish(26.22 mi)	5:52:42	13:28	1.37 mi	20:37	15:07	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:54 /mi

Average Pace

13:28 /mi

Slowest Pace

15:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:58

46% of race

Time at Steady Pace

2:03:09

35% of race

Time at Slower Pace

1:06:35

19% of race

Average Pace: 13:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	15257	5555	637	14384	5082	597
10K	3.10 mi	15058+199	5438+117	630+7	14803	5302	614
15K	3.11 mi	14862+196	5335+103	620+10	14384	5082	597
21K	3.73 mi	14752+110	5282+53	613+7	14472	5174	601
25K	2.48 mi	14848-96	5366-84	624-11	15003	5584	657
30K	3.11 mi	14702+146	5325+41	622+2	14080	5184	606
35K	3.11 mi	14604+98	5302+23	620+2	13633	5084	594
40K	3.10 mi	14489+115	5269+33	620	13541	5062	591
Finish(26.22 mi)	1.37 mi	14489	5288-19	621-1	14119	5300	628

5300

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15257
5K → 10K	76275*+199	#15257 → #15058
10K → 15K	38234*+196	#15058 → #14862
15K → 21K	75185*+110	#14862 → #14752
21K → 25K	15761*-96	#14752 → #14848
25K → 30K	56202*+146	#14848 → #14702
30K → 35K	51149*+98	#14702 → #14604
35K → 40K	39154*+115	#14604 → #14489
40K → Finish	4545*0	#14489 → #14489
TOTALS	5371305*+768	#15257 → #14489

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions