Elizabeth Pope

Arlington, VA

Bib: 19714 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:39/mi

36:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:17/mi

1:11:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:17/mi

1:46:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:15/mi

2:32:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:32/mi

3:00:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:52/mi

3:40:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:50/mi

4:29:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:05/mi

5:19:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:26/mi

5:36:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 21K

2:32:0011:39 /mi⚡ faster

2nd Half

3:04:4414:02 /mi+21.5%

Positive split — 21.5% slower in the second half

Is this your race?

Unlock your AI Race Performance Report

Your Race Story, performance analysis & focus areas — built from your data, free when you claim.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:12	11:39	3.11 mi	36:12	11:39	-
10K	1:11:16	11:28	3.10 mi	35:04	11:17	-0:22
15K	1:46:19	11:24	3.11 mi	35:03	11:17	0:00
21K	2:32:00	11:39	3.73 mi	45:41	12:15	+0:58
25K	3:00:39	11:38	2.48 mi	28:39	11:32	-0:43
30K	3:40:36	11:50	3.11 mi	39:57	12:52	+1:20
35K	4:29:49	12:24	3.11 mi	49:13	15:50	+2:58
40K	5:19:47	12:52	3.10 mi	49:58	16:05	+0:15
Finish(26.22 mi)	5:36:44	12:51	1.37 mi	16:57	12:26	-3:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:17 /mi

Average Pace

12:51 /mi

Slowest Pace

16:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:07

21% of race

Time at Steady Pace

2:47:26

50% of race

Time at Slower Pace

1:39:11

29% of race

Average Pace: 12:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	13467	4624	1069	12727	4238	1027
10K	3.10 mi	13649-182	4706-82	1095-26	13811	4780	1111
15K	3.11 mi	13317+332	4526+180	1065+30	12727	4238	1027
21K	3.73 mi	13456-139	4610-84	1087-22	13628	4735	1119
25K	2.48 mi	13181+275	4506+104	1076+11	12143	4183	1033
30K	3.11 mi	12994+187	4478+28	1083-7	12455	4450	1070
35K	3.11 mi	13568-574	4808-330	1129-46	15078	5679	1236
40K	3.10 mi	13833-265	4964-156	1155-26	14686	5512	1220
Finish(26.22 mi)	1.37 mi	13681+152	4911+53	1143+12	10683	3934	994

3934

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13467
5K → 10K	313131*-182	#13467 → #13649
10K → 15K	59391*+332	#13649 → #13317
15K → 21K	304165*-139	#13317 → #13456
21K → 25K	31306*+275	#13456 → #13181
25K → 30K	118305*+187	#13181 → #12994
30K → 35K	61339*-574	#12994 → #13568
35K → 40K	30237*-265	#13568 → #13833
40K → Finish	6158*+152	#13833 → #13681
TOTALS	17461532*-214	#13467 → #13681

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions