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MARINE CORPS MARATHON 2024

Morgan Hallow

Washington, DC

Bib: 1971 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:19/mi
35:09
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:07/mi
1:09:42
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:25/mi
1:45:11
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:00/mi
2:29:56
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:30/mi
2:58:30
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:29/mi
3:40:24
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
14:01/mi
4:23:57
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:03/mi
5:07:36
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
14:34/mi
5:27:28
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:29:56
Pace11:29 /mi
2nd Half
Distance13.17 mi
Time2:57:32
Pace13:29 /mi
📊Positive Split: 18.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi09:00:5435:0911:1935:09
11:19
-
10K
6.21 mi09:35:271:09:4211:1334:33
11:07
-0:12
15K
9.32 mi10:10:561:45:1111:1735:29
11:25
+0:18
21K
13.05 mi10:55:412:29:5611:2944:45
12:00
+0:35
25K
15.53 mi11:24:152:58:3011:2928:34
11:30
-0:30
30K
18.64 mi12:06:093:40:2411:4941:54
13:29
+1:59
35K
21.75 mi12:49:424:23:5712:0843:33
14:01
+0:32
40K
24.85 mi13:33:215:07:3612:2343:39
14:03
+0:02
Finish
26.22 mi13:53:135:27:2812:3019:52
14:34
+0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:07 /mi

Average Pace

12:30 /mi

Slowest Pace

14:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:42

21% of race

Time at Steady Pace

1:48:48

33% of race

Time at Slower Pace

2:28:58

45% of race

Average Pace: 12:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi09:00:5435:0911:1935:09
11:19
#12614
10K
6.21 mi09:35:271:09:4211:1334:33
11:07
#13013
15K
9.32 mi10:10:561:45:1111:1735:29
11:25
#13024
21K
13.05 mi10:55:412:29:5611:2944:45
12:00
#13102
25K
15.53 mi11:24:152:58:3011:2928:34
11:30
#12879
30K
18.64 mi12:06:093:40:2411:4941:54
13:29
#12973
35K
21.75 mi12:49:424:23:5712:0843:33
14:01
#13110
40K
24.85 mi13:33:215:07:3612:2343:39
14:03
#13067
Finish
26.22 mi13:53:135:27:2812:3019:52
14:34
#13122
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi1261441899901305444071049
10K6.21 mi3.10 mi13013-3994398-2091041-511340645871076
15K9.32 mi3.11 mi13024-114383+151042-11305444071049
21K13.05 mi3.73 mi13102-784428-451055-131322645281086
25K15.53 mi2.48 mi12879+2234351+771051+41206441531028
30K18.64 mi3.11 mi12973-944466-1151078-271332448561129
35K21.75 mi3.11 mi13110-1374595-1291099-211328549321145
40K24.85 mi3.10 mi13067+434628-331105-61261446861096
Finish26.22 mi1.37 mi13122-554663-351110-51362451101172

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×18story building
+279ft-164ft

Overall

13054

Females

4407

F25-29

4407

5K→10K

3.1 - 6.2 mi

Top 84%
×11story building
+103ft-217ft

Overall

13406

Females

4587

F25-29

4587

10K→15K

6.2 - 9.3 mi

Top 82%
×3story building
+51ft-55ft

Overall

13054

Females

4407

F25-29

4407

15K→21K

9.3 - 13.1 mi

Top 83%
×1story
+20ft-37ft

Overall

13226

Females

4528

F25-29

4528

21K→25K

13.1 - 15.5 mi

Top 76%
×2story building
+35ft-8ft

Overall

12064

Females

4153

F25-29

4153

25K→30K

15.5 - 18.6 mi

Top 84%
×2story building
+58ft-57ft

Overall

13324

Females

4856

F25-29

4856

30K→35K

18.6 - 21.8 mi

Top 84%
×2story building
+98ft-92ft

Overall

13285

Females

4932

F25-29

4932

35K→40K

21.8 - 24.9 mi

Top 79%
×2story building
+36ft-53ft

Overall

12614

Females

4686

F25-29

4686

40K→Finish

24.9 - 26.2 mi

Top 86%
×5story building
+80ft-24ft

Overall

13624

Females

5110

F25-29

5110

Passing Analysis

Category:
Athletes Passed
1275*
Passed By
1783
Net Change
-508
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12614
5K → 10K94*493-399#12614#13013
10K → 15K209*220-11#13013#13024
15K → 21K208*286-78#13024#13102
21K → 25K287*64+223#13102#12879
25K → 30K166*260-94#12879#12973
30K → 35K102*239-137#12973#13110
35K → 40K178*135+43#13110#13067
40K → Finish31*86-55#13067#13122
TOTALS1275*1783-508

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions