Adam Hill
Arlington, VA
Bib: 19694 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:27 | 11:05 | 3.11 mi | 34:27 | 11:05 | - | |
10K | 1:07:26 | 10:51 | 3.10 mi | 32:59 | 10:37 | -0:28 | |
15K | 1:40:26 | 10:47 | 3.11 mi | 33:00 | 10:37 | 0:00 | |
21K | 2:20:31 | 10:46 | 3.73 mi | 40:05 | 10:45 | +0:08 | |
25K | 2:47:14 | 10:46 | 2.48 mi | 26:43 | 10:45 | 0:00 | |
30K | 3:25:45 | 11:02 | 3.11 mi | 38:31 | 12:24 | +1:39 | |
35K | 4:07:17 | 11:22 | 3.11 mi | 41:32 | 13:22 | +0:58 | |
40K | 4:49:53 | 11:40 | 3.10 mi | 42:36 | 13:43 | +0:21 | |
Finish(26.22 mi) | 5:06:30 | 11:42 | 1.37 mi | 16:37 | 12:11 | -1:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:42 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:47:14
55% of race
Time at Slower Pace
2:19:16
45% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11876 | 8041 | 991 | 10897 | 7484 | 923 |
| 10K | 3.10 mi | 11888-12 | 8061-20 | 991 | 11958 | 8089 | 982 |
| 15K | 3.11 mi | 11499+389 | 7841+220 | 962+29 | 10897 | 7484 | 923 |
| 21K | 3.73 mi | 11083+416 | 7596+245 | 937+25 | 10451 | 7220 | 884 |
| 25K | 2.48 mi | 10901+182 | 7458+138 | 909+28 | 10475 | 7053 | 857 |
| 30K | 3.11 mi | 11090-189 | 7497-39 | 919-10 | 11702 | 7604 | 939 |
| 35K | 3.11 mi | 11389-299 | 7596-99 | 940-21 | 12398 | 7836 | 976 |
| 40K | 3.10 mi | 11560-171 | 7632-36 | 953-13 | 12122 | 7632 | 946 |
| Finish(26.22 mi) | 1.37 mi | 11487+73 | 7576+56 | 946+7 | 10216 | 6464 | 791 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10897
Males
7484
M40-44
7484
5K→10K
3.1 - 6.2 mi
Overall
11958
Males
8089
M40-44
8089
10K→15K
6.2 - 9.3 mi
Overall
10897
Males
7484
M40-44
7484
15K→21K
9.3 - 13.1 mi
Overall
10451
Males
7220
M40-44
7220
21K→25K
13.1 - 15.5 mi
Overall
10475
Males
7053
M40-44
7053
25K→30K
15.5 - 18.6 mi
Overall
11702
Males
7604
M40-44
7604
30K→35K
18.6 - 21.8 mi
Overall
12398
Males
7836
M40-44
7836
35K→40K
21.8 - 24.9 mi
Overall
12122
Males
7632
M40-44
7632
40K→Finish
24.9 - 26.2 mi
Overall
10216
Males
6464
M40-44
6464
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11876 |
| 5K → 10K | 263251*-12 | #11876 → #11888 |
| 10K → 15K | 52441*+389 | #11888 → #11499 |
| 15K → 21K | 40456*+416 | #11499 → #11083 |
| 21K → 25K | 101283*+182 | #11083 → #10901 |
| 25K → 30K | 375186*-189 | #10901 → #11090 |
| 30K → 35K | 429130*-299 | #11090 → #11389 |
| 35K → 40K | 271100*-171 | #11389 → #11560 |
| 40K → Finish | 29102*+73 | #11560 → #11487 |
| TOTALS | 15601949*+389 | #11876 → #11487 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions