Seth Rosenblatt
Washington, DC
Bib: 19681 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:52 | 10:54 | 3.11 mi | 33:52 | 10:54 | - | |
10K | 1:07:01 | 10:47 | 3.10 mi | 33:09 | 10:40 | -0:14 | |
15K | 1:40:32 | 10:47 | 3.11 mi | 33:31 | 10:47 | +0:07 | |
21K | 2:20:40 | 10:47 | 3.73 mi | 40:08 | 10:46 | -0:01 | |
25K | 2:48:42 | 10:52 | 2.48 mi | 28:02 | 11:17 | +0:31 | |
30K | 3:23:59 | 10:57 | 3.11 mi | 35:17 | 11:21 | +0:04 | |
35K | 4:01:27 | 11:06 | 3.11 mi | 37:28 | 12:04 | +0:43 | |
40K | 4:39:55 | 11:16 | 3.10 mi | 38:28 | 12:23 | +0:19 | |
Finish(26.22 mi) | 4:56:30 | 11:19 | 1.37 mi | 16:35 | 12:10 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
11:19 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
3:23:59
69% of race
Time at Steady Pace
1:32:31
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11229 | 7687 | 942 | 11410 | 7760 | 951 |
| 10K | 3.10 mi | 11674-445 | 7946-259 | 972-30 | 12120 | 8172 | 995 |
| 15K | 3.11 mi | 11540+134 | 7866+80 | 966+6 | 11410 | 7760 | 951 |
| 21K | 3.73 mi | 11107+433 | 7609+257 | 939+27 | 10480 | 7238 | 886 |
| 25K | 2.48 mi | 11203-96 | 7623-14 | 932+7 | 11687 | 7727 | 947 |
| 30K | 3.11 mi | 10809+394 | 7341+282 | 900+32 | 9693 | 6498 | 775 |
| 35K | 3.11 mi | 10677+132 | 7197+144 | 879+21 | 10261 | 6623 | 826 |
| 40K | 3.10 mi | 10572+105 | 7082+115 | 861+18 | 9884 | 6288 | 770 |
| Finish(26.22 mi) | 1.37 mi | 10567+5 | 7055+27 | 862-1 | 10164 | 6432 | 786 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11410
Males
7760
M40-44
7760
5K→10K
3.1 - 6.2 mi
Overall
12120
Males
8172
M40-44
8172
10K→15K
6.2 - 9.3 mi
Overall
11410
Males
7760
M40-44
7760
15K→21K
9.3 - 13.1 mi
Overall
10480
Males
7238
M40-44
7238
21K→25K
13.1 - 15.5 mi
Overall
11687
Males
7727
M40-44
7727
25K→30K
15.5 - 18.6 mi
Overall
9693
Males
6498
M40-44
6498
30K→35K
18.6 - 21.8 mi
Overall
10261
Males
6623
M40-44
6623
35K→40K
21.8 - 24.9 mi
Overall
9884
Males
6288
M40-44
6288
40K→Finish
24.9 - 26.2 mi
Overall
10164
Males
6432
M40-44
6432
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11229 |
| 5K → 10K | 557112*-445 | #11229 → #11674 |
| 10K → 15K | 154288*+134 | #11674 → #11540 |
| 15K → 21K | 39472*+433 | #11540 → #11107 |
| 21K → 25K | 268172*-96 | #11107 → #11203 |
| 25K → 30K | 71465*+394 | #11203 → #10809 |
| 30K → 35K | 154286*+132 | #10809 → #10677 |
| 35K → 40K | 133238*+105 | #10677 → #10572 |
| 40K → Finish | 6873*+5 | #10572 → #10567 |
| TOTALS | 14442106*+662 | #11229 → #10567 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions