Ashok Thiruvengadam Kasi
Stone Ridge, VA
Bib: 19673 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:56 | 3.11 mi | 30:52 | 9:56 | - | |
10K | 1:02:36 | 10:04 | 3.10 mi | 31:44 | 10:13 | +0:17 | |
15K | 1:37:15 | 10:26 | 3.11 mi | 34:39 | 11:09 | +0:56 | |
21K | 2:26:04 | 11:12 | 3.73 mi | 48:49 | 13:06 | +1:57 | |
25K | 3:06:18 | 12:00 | 2.48 mi | 40:14 | 16:11 | +3:05 | |
30K | 3:49:52 | 12:20 | 3.11 mi | 43:34 | 14:01 | -2:10 | |
35K | 4:35:31 | 12:40 | 3.11 mi | 45:39 | 14:42 | +0:41 | |
40K | 5:18:50 | 12:50 | 3.10 mi | 43:19 | 13:57 | -0:45 | |
Finish(26.22 mi) | 5:38:09 | 12:54 | 1.37 mi | 19:19 | 14:10 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
12:54 /mi
Slowest Pace
16:11 /mi
Segments
Time at Faster Pace
1:37:15
29% of race
Time at Steady Pace
3:20:40
59% of race
Time at Slower Pace
40:14
12% of race
Average Pace: 12:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7503 | 5476 | 447 | 12414 | 8328 | 734 |
| 10K | 3.10 mi | 9056-1553 | 6459-983 | 536-89 | 10582 | 7329 | 641 |
| 15K | 3.11 mi | 10300-1244 | 7183-724 | 611-75 | 12414 | 8328 | 734 |
| 21K | 3.73 mi | 12350-2050 | 8269-1086 | 727-116 | 14601 | 9354 | 845 |
| 25K | 2.48 mi | 13875-1525 | 9014-745 | 816-89 | 15879 | 9898 | 916 |
| 30K | 3.11 mi | 13892-17 | 8966+48 | 813+3 | 13903 | 8801 | 808 |
| 35K | 3.11 mi | 13972-80 | 8978-12 | 812+1 | 14101 | 8813 | 810 |
| 40K | 3.10 mi | 13786+186 | 8835+143 | 805+7 | 12458 | 7841 | 710 |
| Finish(26.22 mi) | 1.37 mi | 13766+20 | 8818+17 | 800+5 | 13182 | 8274 | 752 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12414
Males
8328
M45-49
8328
5K→10K
3.1 - 6.2 mi
Overall
10582
Males
7329
M45-49
7329
10K→15K
6.2 - 9.3 mi
Overall
12414
Males
8328
M45-49
8328
15K→21K
9.3 - 13.1 mi
Overall
14601
Males
9354
M45-49
9354
21K→25K
13.1 - 15.5 mi
Overall
15879
Males
9898
M45-49
9898
25K→30K
15.5 - 18.6 mi
Overall
13903
Males
8801
M45-49
8801
30K→35K
18.6 - 21.8 mi
Overall
14101
Males
8813
M45-49
8813
35K→40K
21.8 - 24.9 mi
Overall
12458
Males
7841
M45-49
7841
40K→Finish
24.9 - 26.2 mi
Overall
13182
Males
8274
M45-49
8274
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7503 |
| 5K → 10K | 156310*-1553 | #7503 → #9056 |
| 10K → 15K | 128137*-1244 | #9056 → #10300 |
| 15K → 21K | 207424*-2050 | #10300 → #12350 |
| 21K → 25K | 153712*-1525 | #12350 → #13875 |
| 25K → 30K | 177160*-17 | #13875 → #13892 |
| 30K → 35K | 17595*-80 | #13892 → #13972 |
| 35K → 40K | 31217*+186 | #13972 → #13786 |
| 40K → Finish | 3353*+20 | #13786 → #13766 |
| TOTALS | 6871608*-6263 | #7503 → #13766 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions