Dena Schaeffer

Arlington, VA

Bib: 19653 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:13/mi

37:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:58/mi

1:15:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:32/mi

1:54:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:05/mi

2:42:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:48/mi

3:17:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:23/mi

4:01:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:13/mi

4:49:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:22/mi

5:39:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:58/mi

6:01:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:42:5412:29 /mi⚡ faster

2nd Half

3:18:5015:06 /mi+22.1%

Positive split — 22.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:58	12:13	3.11 mi	37:58	12:13	-
10K	1:15:10	12:06	3.10 mi	37:12	11:58	-0:15
15K	1:54:06	12:15	3.11 mi	38:56	12:32	+0:34
21K	2:42:54	12:29	3.73 mi	48:48	13:05	+0:33
25K	3:17:11	12:42	2.48 mi	34:17	13:48	+0:43
30K	4:01:51	12:58	3.11 mi	44:40	14:23	+0:35
35K	4:49:08	13:18	3.11 mi	47:17	15:13	+0:50
40K	5:39:58	13:41	3.10 mi	50:50	16:22	+1:09
Finish(26.22 mi)	6:01:44	13:48	1.37 mi	21:46	15:58	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:58 /mi

Average Pace

13:48 /mi

Slowest Pace

16:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:06

32% of race

Time at Steady Pace

2:07:45

35% of race

Time at Slower Pace

1:59:53

33% of race

Average Pace: 13:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	14560	5182	1171	14728	5286	1193
10K	3.10 mi	14719-159	5245-63	1188-17	14907	5357	1206
15K	3.11 mi	14786-67	5295-50	1202-14	14728	5286	1193
21K	3.73 mi	14745+41	5278+17	1203-1	14597	5245	1196
25K	2.48 mi	14820-75	5352-74	1206-3	14887	5526	1225
30K	3.11 mi	14718+102	5338+14	1211-5	14306	5297	1193
35K	3.11 mi	14744-26	5381-43	1215-4	14629	5493	1203
40K	3.10 mi	14829-85	5440-59	1223-8	14883	5578	1229
Finish(26.22 mi)	1.37 mi	14845-16	5457-17	1225-2	14688	5526	1227

5526

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14560
5K → 10K	24081*-159	#14560 → #14719
10K → 15K	168101*-67	#14719 → #14786
15K → 21K	115156*+41	#14786 → #14745
21K → 25K	14065*-75	#14745 → #14820
25K → 30K	78180*+102	#14820 → #14718
30K → 35K	10680*-26	#14718 → #14744
35K → 40K	13550*-85	#14744 → #14829
40K → Finish	4428*-16	#14829 → #14845
TOTALS	1026741*-285	#14560 → #14845

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions