Alec Pugh
Bristow, VA
Bib: 19636 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:40 | 13:25 | 3.11 mi | 41:40 | 13:25 | - | |
10K | 1:20:22 | 12:56 | 3.10 mi | 38:42 | 12:27 | -0:58 | |
15K | 2:03:29 | 13:15 | 3.11 mi | 43:07 | 13:53 | +1:26 | |
21K | 2:55:42 | 13:28 | 3.73 mi | 52:13 | 14:00 | +0:07 | |
25K | 3:33:15 | 13:44 | 2.48 mi | 37:33 | 15:06 | +1:06 | |
30K | 4:29:18 | 14:27 | 3.11 mi | 56:03 | 18:02 | +2:56 | |
35K | 5:20:23 | 14:44 | 3.11 mi | 51:05 | 16:27 | -1:35 | |
40K | 6:10:54 | 14:55 | 3.10 mi | 50:31 | 16:16 | -0:11 | |
Finish(26.22 mi) | 6:25:51 | 14:44 | 1.37 mi | 14:57 | 10:58 | -5:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
14:44 /mi
Slowest Pace
18:02 /mi
Segments
Time at Faster Pace
53:39
14% of race
Time at Steady Pace
2:17:00
36% of race
Time at Slower Pace
3:15:12
51% of race
Average Pace: 14:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15727 | 9918 | 1030 | 15753 | 9888 | 1034 |
| 10K | 3.10 mi | 15596+131 | 9851+67 | 1034-4 | 15384 | 9747 | 1033 |
| 15K | 3.11 mi | 15679-83 | 9889-38 | 1035-1 | 15753 | 9888 | 1034 |
| 21K | 3.73 mi | 15566+113 | 9819+70 | 1034+1 | 15317 | 9682 | 1025 |
| 25K | 2.48 mi | 15630-64 | 9833-14 | 1034 | 15608 | 9742 | 1017 |
| 30K | 3.11 mi | 15762-132 | 9871-38 | 1034 | 15872 | 9903 | 1032 |
| 35K | 3.11 mi | 15738+24 | 9847+24 | 1035-1 | 15411 | 9596 | 1004 |
| 40K | 3.10 mi | 15671+67 | 9806+41 | 1033+2 | 14812 | 9262 | 983 |
| Finish(26.22 mi) | 1.37 mi | 15501+170 | 9726+80 | 1030+3 | 7441 | 4828 | 661 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15753
Males
9888
M20-24
9888
5K→10K
3.1 - 6.2 mi
Overall
15384
Males
9747
M20-24
9747
10K→15K
6.2 - 9.3 mi
Overall
15753
Males
9888
M20-24
9888
15K→21K
9.3 - 13.1 mi
Overall
15317
Males
9682
M20-24
9682
21K→25K
13.1 - 15.5 mi
Overall
15608
Males
9742
M20-24
9742
25K→30K
15.5 - 18.6 mi
Overall
15872
Males
9903
M20-24
9903
30K→35K
18.6 - 21.8 mi
Overall
15411
Males
9596
M20-24
9596
35K→40K
21.8 - 24.9 mi
Overall
14812
Males
9262
M20-24
9262
40K→Finish
24.9 - 26.2 mi
Overall
7441
Males
4828
M20-24
4828
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15727 |
| 5K → 10K | 45176*+131 | #15727 → #15596 |
| 10K → 15K | 12542*-83 | #15596 → #15679 |
| 15K → 21K | 32145*+113 | #15679 → #15566 |
| 21K → 25K | 11147*-64 | #15566 → #15630 |
| 25K → 30K | 19361*-132 | #15630 → #15762 |
| 30K → 35K | 2751*+24 | #15762 → #15738 |
| 35K → 40K | 2693*+67 | #15738 → #15671 |
| 40K → Finish | 0170*+170 | #15671 → #15501 |
| TOTALS | 559785*+226 | #15727 → #15501 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions