Denise Graber

Odenton, MD

Bib: 19614 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:50/mi

39:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:58/mi

1:20:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:29/mi

2:02:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:06/mi

2:50:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:07/mi

3:23:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:22/mi

4:05:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:36/mi

4:50:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:37/mi

5:42:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:13/mi

6:04:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:50:5513:06 /mi⚡ faster

2nd Half

3:13:1314:40 /mi+13.0%

Positive split — 13.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:53	12:50	3.11 mi	39:53	12:50	-
10K	1:20:10	12:54	3.10 mi	40:17	12:58	+0:08
15K	2:02:03	13:06	3.11 mi	41:53	13:29	+0:31
21K	2:50:55	13:06	3.73 mi	48:52	13:06	-0:23
25K	3:23:31	13:06	2.48 mi	32:36	13:07	+0:01
30K	4:05:02	13:09	3.11 mi	41:31	13:22	+0:15
35K	4:50:25	13:21	3.11 mi	45:23	14:36	+1:14
40K	5:42:01	13:46	3.10 mi	51:36	16:37	+2:01
Finish(26.22 mi)	6:04:08	13:54	1.37 mi	22:07	16:13	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:50 /mi

Average Pace

13:54 /mi

Slowest Pace

16:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:05:02

67% of race

Time at Slower Pace

1:59:06

33% of race

Average Pace: 13:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	15331	5595	675	15550	5744	697
10K	3.10 mi	15571-240	5731-136	699-24	15675	5792	707
15K	3.11 mi	15573-2	5736-5	699	15550	5744	697
21K	3.73 mi	15331+242	5616+120	685+14	14611	5250	631
25K	2.48 mi	15204+127	5560+56	678+7	14271	5231	637
30K	3.11 mi	14916+288	5442+118	669+9	13146	4769	572
35K	3.11 mi	14801+115	5411+31	665+4	13996	5239	644
40K	3.10 mi	14896-95	5476-65	673-8	15036	5642	694
Finish(26.22 mi)	1.37 mi	14922-26	5499-23	677-4	14850	5592	686

5592

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15331
5K → 10K	27737*-240	#15331 → #15571
10K → 15K	7472*-2	#15571 → #15573
15K → 21K	10252*+242	#15573 → #15331
21K → 25K	17144*+127	#15331 → #15204
25K → 30K	5293*+288	#15204 → #14916
30K → 35K	41156*+115	#14916 → #14801
35K → 40K	14853*-95	#14801 → #14896
40K → Finish	5125*-26	#14896 → #14922
TOTALS	6231032*+409	#15331 → #14922

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions