Myra Ceasar

Ft Washington, MD

Bib: 19608 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:17/mi

35:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:53/mi

1:08:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:04/mi

1:43:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:51/mi

2:27:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:17/mi

2:57:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:22/mi

3:42:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:25/mi

4:30:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:35/mi

5:18:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:25/mi

5:38:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:2811:18 /mi⚡ faster

2nd Half

3:11:0614:31 /mi+29.6%

Positive split — 29.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:04	11:17	3.11 mi	35:04	11:17	-
10K	1:08:54	11:05	3.10 mi	33:50	10:53	-0:24
15K	1:43:17	11:05	3.11 mi	34:23	11:04	+0:11
21K	2:27:28	11:18	3.73 mi	44:11	11:51	+0:47
25K	2:57:59	11:27	2.48 mi	30:31	12:17	+0:26
30K	3:42:36	11:56	3.11 mi	44:37	14:22	+2:05
35K	4:30:29	12:26	3.11 mi	47:53	15:25	+1:03
40K	5:18:54	12:50	3.10 mi	48:25	15:35	+0:10
Finish(26.22 mi)	5:38:34	12:55	1.37 mi	19:40	14:25	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

12:55 /mi

Slowest Pace

15:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:17

31% of race

Time at Steady Pace

1:14:42

22% of race

Time at Slower Pace

2:40:35

47% of race

Average Pace: 12:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	12541	4161	468	12187	3991	450
10K	3.10 mi	12635-94	4215-54	477-9	12763	4274	490
15K	3.11 mi	12449+186	4116+99	458+19	12187	3991	450
21K	3.73 mi	12652-203	4218-102	484-26	12977	4402	505
25K	2.48 mi	12793-141	4311-93	495-11	13296	4754	539
30K	3.11 mi	13209-416	4588-277	523-28	14284	5285	622
35K	3.11 mi	13625-416	4835-247	560-37	14791	5566	663
40K	3.10 mi	13788-163	4953-118	579-19	14311	5380	634
Finish(26.22 mi)	1.37 mi	13783+5	4958-5	580-1	13473	5038	596

5038

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12541
5K → 10K	290196*-94	#12541 → #12635
10K → 15K	120306*+186	#12635 → #12449
15K → 21K	377174*-203	#12449 → #12652
21K → 25K	283142*-141	#12652 → #12793
25K → 30K	51094*-416	#12793 → #13209
30K → 35K	47357*-416	#13209 → #13625
35K → 40K	23168*-163	#13625 → #13788
40K → Finish	4247*+5	#13788 → #13783
TOTALS	23261084*-1242	#12541 → #13783

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions