Michael Miller
Mc Lean, VA
Bib: 19600 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:32 | 11:26 | 3.11 mi | 35:32 | 11:26 | - | |
10K | 1:10:01 | 11:16 | 3.10 mi | 34:29 | 11:06 | -0:20 | |
15K | 1:45:01 | 11:16 | 3.11 mi | 35:00 | 11:16 | +0:10 | |
21K | 2:27:42 | 11:19 | 3.73 mi | 42:41 | 11:27 | +0:11 | |
25K | 2:57:34 | 11:26 | 2.48 mi | 29:52 | 12:01 | +0:34 | |
30K | 3:38:04 | 11:42 | 3.11 mi | 40:30 | 13:02 | +1:01 | |
35K | 4:21:22 | 12:01 | 3.11 mi | 43:18 | 13:56 | +0:54 | |
40K | 5:01:52 | 12:09 | 3.10 mi | 40:30 | 13:02 | -0:54 | |
Finish(26.22 mi) | 5:19:40 | 12:12 | 1.37 mi | 17:48 | 13:03 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:12 /mi
Slowest Pace
13:56 /mi
Segments
Time at Faster Pace
2:27:42
46% of race
Time at Steady Pace
29:52
9% of race
Time at Slower Pace
2:22:06
44% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12980 | 8602 | 623 | 12683 | 8463 | 599 |
| 10K | 6.21 mi | 3.10 mi | 13164-184 | 8687-85 | 634-11 | 13367 | 8797 | 639 |
| 15K | 9.32 mi | 3.11 mi | 12965+199 | 8609+78 | 624+10 | 12683 | 8463 | 599 |
| 21K | 13.05 mi | 3.73 mi | 12701+264 | 8458+151 | 601+23 | 12199 | 8171 | 571 |
| 25K | 15.53 mi | 2.48 mi | 12736-35 | 8453+5 | 602-1 | 12921 | 8340 | 596 |
| 30K | 18.64 mi | 3.11 mi | 12698+38 | 8368+85 | 595+7 | 12700 | 8151 | 588 |
| 35K | 21.75 mi | 3.11 mi | 12876-178 | 8390-22 | 598-3 | 13194 | 8305 | 616 |
| 40K | 24.85 mi | 3.10 mi | 12596+280 | 8194+196 | 589+9 | 11070 | 7012 | 492 |
| Finish | 26.22 mi | 1.37 mi | 12530+66 | 8140+54 | 582+7 | 11676 | 7362 | 515 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12683
Males
8463
M50-54
8463
5K→10K
3.1 - 6.2 mi
Overall
13367
Males
8797
M50-54
8797
10K→15K
6.2 - 9.3 mi
Overall
12683
Males
8463
M50-54
8463
15K→21K
9.3 - 13.1 mi
Overall
12199
Males
8171
M50-54
8171
21K→25K
13.1 - 15.5 mi
Overall
12921
Males
8340
M50-54
8340
25K→30K
15.5 - 18.6 mi
Overall
12700
Males
8151
M50-54
8151
30K→35K
18.6 - 21.8 mi
Overall
13194
Males
8305
M50-54
8305
35K→40K
21.8 - 24.9 mi
Overall
11070
Males
7012
M50-54
7012
40K→Finish
24.9 - 26.2 mi
Overall
11676
Males
7362
M50-54
7362
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12980 |
| 5K → 10K | 150* | 334 | -184 | #12980 | #13164 |
| 10K → 15K | 315* | 116 | +199 | #13164 | #12965 |
| 15K → 21K | 369* | 105 | +264 | #12965 | #12701 |
| 21K → 25K | 177* | 212 | -35 | #12701 | #12736 |
| 25K → 30K | 208* | 170 | +38 | #12736 | #12698 |
| 30K → 35K | 126* | 304 | -178 | #12698 | #12876 |
| 35K → 40K | 320* | 40 | +280 | #12876 | #12596 |
| 40K → Finish | 93* | 27 | +66 | #12596 | #12530 |
| TOTALS | 1758* | 1308 | +450 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions