Stephen Litsas
Denver, CO
Bib: 196 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:26 | 6:15 | 3.11 mi | 19:26 | 6:15 | - | |
10K | 38:28 | 6:11 | 3.10 mi | 19:02 | 6:08 | -0:07 | |
15K | 57:55 | 6:13 | 3.11 mi | 19:27 | 6:16 | +0:08 | |
21K | 1:21:44 | 6:16 | 3.73 mi | 23:49 | 6:23 | +0:07 | |
25K | 1:37:21 | 6:16 | 2.48 mi | 15:37 | 6:17 | -0:06 | |
30K | 1:57:50 | 6:19 | 3.11 mi | 20:29 | 6:36 | +0:19 | |
35K | 2:18:24 | 6:22 | 3.11 mi | 20:34 | 6:37 | +0:01 | |
40K | 2:39:40 | 6:25 | 3.10 mi | 21:16 | 6:51 | +0:14 | |
Finish(26.22 mi) | 2:49:14 | 6:28 | 1.37 mi | 9:34 | 7:01 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:08 /mi
Average Pace
6:28 /mi
Slowest Pace
7:01 /mi
Segments
Time at Faster Pace
2:18:24
82% of race
Time at Steady Pace
30:50
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 72 | 70 | 6 | 99 | 95 | 11 |
| 10K | 3.10 mi | 77-5 | 75-5 | 6 | 101 | 97 | 12 |
| 15K | 3.11 mi | 87-10 | 83-8 | 8-2 | 99 | 95 | 11 |
| 21K | 3.73 mi | 91-4 | 88-5 | 9-1 | 117 | 112 | 12 |
| 25K | 2.48 mi | 96-5 | 93-5 | 10-1 | 148 | 142 | 20 |
| 30K | 3.11 mi | 104-8 | 100-7 | 12-2 | 154 | 149 | 23 |
| 35K | 3.11 mi | 108-4 | 105-5 | 14-2 | 169 | 161 | 25 |
| 40K | 3.10 mi | 114-6 | 112-7 | 16-2 | 189 | 173 | 26 |
| Finish(26.22 mi) | 1.37 mi | 114 | 112 | 17-1 | 248 | 221 | 33 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
99
Males
95
M35-39
95
5K→10K
3.1 - 6.2 mi
Overall
101
Males
97
M35-39
97
10K→15K
6.2 - 9.3 mi
Overall
99
Males
95
M35-39
95
15K→21K
9.3 - 13.1 mi
Overall
117
Males
112
M35-39
112
21K→25K
13.1 - 15.5 mi
Overall
148
Males
142
M35-39
142
25K→30K
15.5 - 18.6 mi
Overall
154
Males
149
M35-39
149
30K→35K
18.6 - 21.8 mi
Overall
169
Males
161
M35-39
161
35K→40K
21.8 - 24.9 mi
Overall
189
Males
173
M35-39
173
40K→Finish
24.9 - 26.2 mi
Overall
248
Males
221
M35-39
221
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #72 |
| 5K → 10K | 0 | 5 | -5 | #72 | #77 |
| 10K → 15K | 2 | 12 | -10 | #77 | #87 |
| 15K → 21K | 4* | 8 | -4 | #87 | #91 |
| 21K → 25K | 0 | 5 | -5 | #91 | #96 |
| 25K → 30K | 2 | 10 | -8 | #96 | #104 |
| 30K → 35K | 4* | 8 | -4 | #104 | #108 |
| 35K → 40K | 4* | 10 | -6 | #108 | #114 |
| 40K → Finish | 3 | 3 | 0 | #114 | #114 |
| TOTALS | 19* | 61 | -42 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions