Christina Cavallo

Alexandria, VA

Bib: 19590 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 46%

Gender (Female)

#0 / 5973

Top 36%

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:57/mi

30:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:29/mi

1:00:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:38/mi

1:30:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:42/mi

2:06:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:37/mi

2:30:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:04/mi

3:01:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:20/mi

3:33:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:50/mi

4:10:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:18/mi

4:25:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:269:41 /mi⚡ faster

2nd Half

2:19:2710:35 /mi+10.3%

Positive split — 10.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:54	9:57	3.11 mi	30:54	9:57	-
10K	1:00:22	9:43	3.10 mi	29:28	9:29	-0:28
15K	1:30:17	9:41	3.11 mi	29:55	9:38	+0:09
21K	2:06:26	9:41	3.73 mi	36:09	9:42	+0:04
25K	2:30:20	9:41	2.48 mi	23:54	9:37	-0:05
30K	3:01:37	9:45	3.11 mi	31:17	10:04	+0:27
35K	3:33:42	9:50	3.11 mi	32:05	10:20	+0:16
40K	4:10:29	10:05	3.10 mi	36:47	11:50	+1:30
Finish(26.22 mi)	4:25:54	10:09	1.37 mi	15:25	11:18	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

10:09 /mi

Slowest Pace

11:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:28

11% of race

Time at Steady Pace

3:04:14

69% of race

Time at Slower Pace

52:12

20% of race

Average Pace: 10:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	7543	2044	390	7503	2034	395
10K	3.10 mi	7709-166	2081-37	397-7	7870	2125	408
15K	3.11 mi	7579+130	2041+40	392+5	7503	2034	395
21K	3.73 mi	7409+170	1988+53	388+4	7185	1926	388
25K	2.48 mi	7300+109	1974+14	398-10	7244	2068	421
30K	3.11 mi	7043+257	1926+48	395+3	6506	1862	387
35K	3.11 mi	6840+203	1923+3	395	6571	2084	419
40K	3.10 mi	7105-265	2103-180	430-35	8799	3165	578
Finish(26.22 mi)	1.37 mi	7140-35	2138-35	437-7	8278	2964	569

2964

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7543
5K → 10K	316150*-166	#7543 → #7709
10K → 15K	95225*+130	#7709 → #7579
15K → 21K	88258*+170	#7579 → #7409
21K → 25K	104213*+109	#7409 → #7300
25K → 30K	74331*+257	#7300 → #7043
30K → 35K	109312*+203	#7043 → #6840
35K → 40K	376111*-265	#6840 → #7105
40K → Finish	11580*-35	#7105 → #7140
TOTALS	12771680*+403	#7543 → #7140

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions