Alicia Ouellette
Ham Lake, MN
Bib: 19570 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:05 | 12:15 | 3.11 mi | 38:05 | 12:15 | - | |
10K | 1:13:49 | 11:53 | 3.10 mi | 35:44 | 11:30 | -0:45 | |
15K | 1:49:59 | 11:48 | 3.11 mi | 36:10 | 11:38 | +0:08 | |
21K | 2:33:27 | 11:46 | 3.73 mi | 43:28 | 11:40 | +0:02 | |
25K | 3:02:02 | 11:43 | 2.48 mi | 28:35 | 11:30 | -0:10 | |
30K | 3:38:24 | 11:43 | 3.11 mi | 36:22 | 11:42 | +0:12 | |
35K | 4:16:01 | 11:46 | 3.11 mi | 37:37 | 12:06 | +0:24 | |
40K | 5:01:46 | 12:08 | 3.10 mi | 45:45 | 14:44 | +2:38 | |
Finish(26.22 mi) | 5:19:16 | 12:11 | 1.37 mi | 17:30 | 12:50 | -1:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
12:11 /mi
Slowest Pace
14:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:37:56
68% of race
Time at Slower Pace
1:41:20
32% of race
Average Pace: 12:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14609 | 5206 | 622 | 13518 | 4635 | 555 |
| 10K | 3.10 mi | 14442+167 | 5092+114 | 609+13 | 14199 | 4983 | 597 |
| 15K | 3.11 mi | 14123+319 | 4933+159 | 590+19 | 13518 | 4635 | 555 |
| 21K | 3.73 mi | 13630+493 | 4696+237 | 567+23 | 12624 | 4229 | 507 |
| 25K | 2.48 mi | 13358+272 | 4606+90 | 553+14 | 12092 | 4165 | 494 |
| 30K | 3.11 mi | 12738+620 | 4347+259 | 526+27 | 10433 | 3509 | 403 |
| 35K | 3.11 mi | 12324+414 | 4219+128 | 506+20 | 10334 | 3674 | 443 |
| 40K | 3.10 mi | 12591-267 | 4402-183 | 538-32 | 13459 | 5031 | 619 |
| Finish(26.22 mi) | 1.37 mi | 12508+83 | 4381+21 | 532+6 | 11360 | 4194 | 500 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13518
Females
4635
F35-39
4635
5K→10K
3.1 - 6.2 mi
Overall
14199
Females
4983
F35-39
4983
10K→15K
6.2 - 9.3 mi
Overall
13518
Females
4635
F35-39
4635
15K→21K
9.3 - 13.1 mi
Overall
12624
Females
4229
F35-39
4229
21K→25K
13.1 - 15.5 mi
Overall
12092
Females
4165
F35-39
4165
25K→30K
15.5 - 18.6 mi
Overall
10433
Females
3509
F35-39
3509
30K→35K
18.6 - 21.8 mi
Overall
10334
Females
3674
F35-39
3674
35K→40K
21.8 - 24.9 mi
Overall
13459
Females
5031
F35-39
5031
40K→Finish
24.9 - 26.2 mi
Overall
11360
Females
4194
F35-39
4194
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14609 |
| 5K → 10K | 92259*+167 | #14609 → #14442 |
| 10K → 15K | 26345*+319 | #14442 → #14123 |
| 15K → 21K | 21514*+493 | #14123 → #13630 |
| 21K → 25K | 37309*+272 | #13630 → #13358 |
| 25K → 30K | 5625*+620 | #13358 → #12738 |
| 30K → 35K | 35449*+414 | #12738 → #12324 |
| 35K → 40K | 33568*-267 | #12324 → #12591 |
| 40K → Finish | 21104*+83 | #12591 → #12508 |
| TOTALS | 5722673*+2101 | #14609 → #12508 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions