Katherine James
Mc Lean, VA
Bib: 19540 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:54 | 10:16 | 3.11 mi | 31:54 | 10:16 | - | |
10K | 1:02:08 | 10:00 | 3.10 mi | 30:14 | 9:44 | -0:32 | |
15K | 1:33:05 | 9:59 | 3.11 mi | 30:57 | 9:58 | +0:14 | |
21K | 2:10:57 | 10:02 | 3.73 mi | 37:52 | 10:09 | +0:11 | |
25K | 2:35:52 | 10:02 | 2.48 mi | 24:55 | 10:01 | -0:08 | |
30K | 3:14:08 | 10:25 | 3.11 mi | 38:16 | 12:19 | +2:18 | |
35K | 3:50:36 | 10:36 | 3.11 mi | 36:28 | 11:44 | -0:35 | |
40K | 4:31:25 | 10:55 | 3.10 mi | 40:49 | 13:08 | +1:24 | |
Finish(26.22 mi) | 4:49:47 | 11:04 | 1.37 mi | 18:22 | 13:28 | +0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:04 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:35:52
54% of race
Time at Slower Pace
2:13:55
46% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8759 | 2497 | 290 | 8626 | 2450 | 289 |
| 10K | 3.10 mi | 8766-7 | 2503-6 | 292-2 | 8845 | 2512 | 296 |
| 15K | 3.11 mi | 8678+88 | 2477+26 | 291+1 | 8626 | 2450 | 289 |
| 21K | 3.73 mi | 8621+57 | 2460+17 | 286+5 | 8660 | 2493 | 289 |
| 25K | 2.48 mi | 8520+101 | 2446+14 | 288-2 | 8428 | 2550 | 293 |
| 30K | 3.11 mi | 9231-711 | 2794-348 | 325-37 | 11561 | 4023 | 479 |
| 35K | 3.11 mi | 9270-39 | 2877-83 | 334-9 | 9639 | 3376 | 400 |
| 40K | 3.10 mi | 9640-370 | 3108-231 | 361-27 | 11241 | 4136 | 493 |
| Finish(26.22 mi) | 1.37 mi | 9855-215 | 3220-112 | 373-12 | 12333 | 4566 | 552 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8626
Females
2450
F35-39
2450
5K→10K
3.1 - 6.2 mi
Overall
8845
Females
2512
F35-39
2512
10K→15K
6.2 - 9.3 mi
Overall
8626
Females
2450
F35-39
2450
15K→21K
9.3 - 13.1 mi
Overall
8660
Females
2493
F35-39
2493
21K→25K
13.1 - 15.5 mi
Overall
8428
Females
2550
F35-39
2550
25K→30K
15.5 - 18.6 mi
Overall
11561
Females
4023
F35-39
4023
30K→35K
18.6 - 21.8 mi
Overall
9639
Females
3376
F35-39
3376
35K→40K
21.8 - 24.9 mi
Overall
11241
Females
4136
F35-39
4136
40K→Finish
24.9 - 26.2 mi
Overall
12333
Females
4566
F35-39
4566
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8759 |
| 5K → 10K | 230223*-7 | #8759 → #8766 |
| 10K → 15K | 132220*+88 | #8766 → #8678 |
| 15K → 21K | 172229*+57 | #8678 → #8621 |
| 21K → 25K | 115216*+101 | #8621 → #8520 |
| 25K → 30K | 78271*-711 | #8520 → #9231 |
| 30K → 35K | 268229*-39 | #9231 → #9270 |
| 35K → 40K | 473103*-370 | #9270 → #9640 |
| 40K → Finish | 23722-215 | #9640 → #9855 |
| TOTALS | 24091313*-1096 | #8759 → #9855 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions