Michelle Colwell
Rockwall, TX
Bib: 19512 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:13 | 12:37 | 3.11 mi | 39:13 | 12:37 | - | |
10K | 1:15:54 | 12:13 | 3.10 mi | 36:41 | 11:48 | -0:49 | |
15K | 1:54:16 | 12:16 | 3.11 mi | 38:22 | 12:21 | +0:33 | |
21K | 2:43:12 | 12:30 | 3.73 mi | 48:56 | 13:08 | +0:47 | |
25K | 3:13:39 | 12:28 | 2.48 mi | 30:27 | 12:15 | -0:53 | |
30K | 3:57:56 | 12:46 | 3.11 mi | 44:17 | 14:15 | +2:00 | |
35K | 4:47:46 | 13:14 | 3.11 mi | 49:50 | 16:02 | +1:47 | |
40K | 5:37:23 | 13:34 | 3.10 mi | 49:37 | 15:58 | -0:04 | |
Finish(26.22 mi) | 5:52:21 | 13:27 | 1.37 mi | 14:58 | 10:58 | -5:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
13:27 /mi
Slowest Pace
16:02 /mi
Segments
Time at Faster Pace
14:58
4% of race
Time at Steady Pace
3:13:39
55% of race
Time at Slower Pace
2:23:44
41% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15097 | 5470 | 752 | 14524 | 5156 | 711 |
| 10K | 3.10 mi | 14905+192 | 5349+121 | 737+15 | 14672 | 5226 | 725 |
| 15K | 3.11 mi | 14805+100 | 5303+46 | 737 | 14524 | 5156 | 711 |
| 21K | 3.73 mi | 14775+30 | 5293+10 | 733+4 | 14631 | 5260 | 722 |
| 25K | 2.48 mi | 14522+253 | 5186+107 | 717+16 | 13256 | 4737 | 651 |
| 30K | 3.11 mi | 14475+47 | 5204-18 | 720-3 | 14164 | 5228 | 712 |
| 35K | 3.11 mi | 14688-213 | 5350-146 | 737-17 | 15210 | 5728 | 772 |
| 40K | 3.10 mi | 14729-41 | 5394-44 | 738-1 | 14596 | 5481 | 733 |
| Finish(26.22 mi) | 1.37 mi | 14467+262 | 5276+118 | 718+20 | 7477 | 2626 | 366 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14524
Females
5156
F30-34
5156
5K→10K
3.1 - 6.2 mi
Overall
14672
Females
5226
F30-34
5226
10K→15K
6.2 - 9.3 mi
Overall
14524
Females
5156
F30-34
5156
15K→21K
9.3 - 13.1 mi
Overall
14631
Females
5260
F30-34
5260
21K→25K
13.1 - 15.5 mi
Overall
13256
Females
4737
F30-34
4737
25K→30K
15.5 - 18.6 mi
Overall
14164
Females
5228
F30-34
5228
30K→35K
18.6 - 21.8 mi
Overall
15210
Females
5728
F30-34
5728
35K→40K
21.8 - 24.9 mi
Overall
14596
Females
5481
F30-34
5481
40K→Finish
24.9 - 26.2 mi
Overall
7477
Females
2626
F30-34
2626
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15097 |
| 5K → 10K | 88280*+192 | #15097 → #14905 |
| 10K → 15K | 69169*+100 | #14905 → #14805 |
| 15K → 21K | 118148*+30 | #14805 → #14775 |
| 21K → 25K | 11264*+253 | #14775 → #14522 |
| 25K → 30K | 108155*+47 | #14522 → #14475 |
| 30K → 35K | 25845*-213 | #14475 → #14688 |
| 35K → 40K | 10564*-41 | #14688 → #14729 |
| 40K → Finish | 1263*+262 | #14729 → #14467 |
| TOTALS | 7581388*+630 | #15097 → #14467 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions