Elizabeth Crowley

Reston, VA

Bib: 19489 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:50/mi

39:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:59/mi

1:20:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:29/mi

2:02:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:10/mi

2:51:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:38/mi

3:25:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:01/mi

4:11:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:57/mi

4:58:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:44/mi

5:40:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:57/mi

5:59:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:51:1213:07 /mi⚡ faster

2nd Half

3:08:3814:19 /mi+10.2%

Positive split — 10.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:53	12:50	3.11 mi	39:53	12:50	-
10K	1:20:12	12:54	3.10 mi	40:19	12:59	+0:09
15K	2:02:05	13:06	3.11 mi	41:53	13:29	+0:30
21K	2:51:12	13:07	3.73 mi	49:07	13:10	-0:19
25K	3:25:04	13:12	2.48 mi	33:52	13:38	+0:28
30K	4:11:42	13:30	3.11 mi	46:38	15:01	+1:23
35K	4:58:10	13:43	3.11 mi	46:28	14:57	-0:04
40K	5:40:49	13:43	3.10 mi	42:39	13:44	-1:13
Finish(26.22 mi)	5:59:51	13:44	1.37 mi	19:02	13:57	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:50 /mi

Average Pace

13:44 /mi

Slowest Pace

15:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:26:45

74% of race

Time at Steady Pace

1:33:06

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	15330	5594	1234	15549	5743	1248
10K	3.10 mi	15574-244	5733-139	1250-16	15682	5795	1256
15K	3.11 mi	15578-4	5739-6	1248+2	15549	5743	1248
21K	3.73 mi	15353+225	5629+110	1239+9	14686	5291	1201
25K	2.48 mi	15275+78	5606+23	1236+3	14773	5474	1216
30K	3.11 mi	15208+67	5588+18	1235+1	14860	5541	1224
35K	3.11 mi	15126+82	5575+13	1236-1	14366	5383	1187
40K	3.10 mi	14857+269	5455+120	1225+11	12146	4499	1062
Finish(26.22 mi)	1.37 mi	14781+76	5420+35	1219+6	12950	4814	1130

4814

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15330
5K → 10K	28036*-244	#15330 → #15574
10K → 15K	7672*-4	#15574 → #15578
15K → 21K	11236*+225	#15578 → #15353
21K → 25K	39117*+78	#15353 → #15275
25K → 30K	47114*+67	#15275 → #15208
30K → 35K	42124*+82	#15208 → #15126
35K → 40K	7276*+269	#15126 → #14857
40K → Finish	278*+76	#14857 → #14781
TOTALS	5041053*+549	#15330 → #14781

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions