Barbara Benedetto
Rochester Hls, MI
Bib: 19455 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:45 | 11:50 | 3.11 mi | 36:45 | 11:50 | - | |
10K | 1:13:40 | 11:51 | 3.10 mi | 36:55 | 11:53 | +0:03 | |
15K | 1:54:59 | 12:20 | 3.11 mi | 41:19 | 13:18 | +1:25 | |
21K | 2:39:22 | 12:13 | 3.73 mi | 44:23 | 11:54 | -1:24 | |
25K | 3:08:38 | 12:09 | 2.48 mi | 29:16 | 11:47 | -0:07 | |
30K | 3:48:12 | 12:15 | 3.11 mi | 39:34 | 12:44 | +0:57 | |
35K | 4:27:37 | 12:18 | 3.11 mi | 39:25 | 12:41 | -0:03 | |
40K | 5:09:00 | 12:26 | 3.10 mi | 41:23 | 13:19 | +0:38 | |
Finish(26.22 mi) | 5:27:22 | 12:30 | 1.37 mi | 18:22 | 13:28 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
12:30 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
3:46:18
69% of race
Time at Steady Pace
1:41:04
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13844 | 4816 | 403 | 15392 | 5652 | 484 |
| 10K | 3.10 mi | 14398-554 | 5067-251 | 429-26 | 14774 | 5286 | 455 |
| 15K | 3.11 mi | 14918-520 | 5362-295 | 463-34 | 15392 | 5652 | 484 |
| 21K | 3.73 mi | 14391+527 | 5077+285 | 431+32 | 13074 | 4448 | 367 |
| 25K | 2.48 mi | 14104+287 | 4974+103 | 421+10 | 12548 | 4389 | 356 |
| 30K | 3.11 mi | 13757+347 | 4856+118 | 406+15 | 12252 | 4356 | 360 |
| 35K | 3.11 mi | 13407+350 | 4733+123 | 403+3 | 11321 | 4089 | 340 |
| 40K | 3.10 mi | 13177+230 | 4673+60 | 396+7 | 11551 | 4269 | 359 |
| Finish(26.22 mi) | 1.37 mi | 13117+60 | 4660+13 | 395+1 | 12332 | 4565 | 384 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15392
Females
5652
F45-49
5652
5K→10K
3.1 - 6.2 mi
Overall
14774
Females
5286
F45-49
5286
10K→15K
6.2 - 9.3 mi
Overall
15392
Females
5652
F45-49
5652
15K→21K
9.3 - 13.1 mi
Overall
13074
Females
4448
F45-49
4448
21K→25K
13.1 - 15.5 mi
Overall
12548
Females
4389
F45-49
4389
25K→30K
15.5 - 18.6 mi
Overall
12252
Females
4356
F45-49
4356
30K→35K
18.6 - 21.8 mi
Overall
11321
Females
4089
F45-49
4089
35K→40K
21.8 - 24.9 mi
Overall
11551
Females
4269
F45-49
4269
40K→Finish
24.9 - 26.2 mi
Overall
12332
Females
4565
F45-49
4565
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13844 |
| 5K → 10K | 60854*-554 | #13844 → #14398 |
| 10K → 15K | 55333*-520 | #14398 → #14918 |
| 15K → 21K | 5532*+527 | #14918 → #14391 |
| 21K → 25K | 11298*+287 | #14391 → #14104 |
| 25K → 30K | 25372*+347 | #14104 → #13757 |
| 30K → 35K | 35385*+350 | #13757 → #13407 |
| 35K → 40K | 33263*+230 | #13407 → #13177 |
| 40K → Finish | 2787*+60 | #13177 → #13117 |
| TOTALS | 12972024*+727 | #13844 → #13117 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions