William Paulson

Fort Belvoir, VA

Bib: 19436 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:53/mi

36:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:41/mi

1:13:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:42/mi

1:49:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:34/mi

2:32:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:06/mi

2:57:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:19/mi

3:36:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:00/mi

4:13:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:59/mi

4:53:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:45/mi

5:09:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:32:4211:42 /mi⚡ faster

2nd Half

2:37:0411:56 /mi+2.9%

Positive split — 2.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:55	11:53	3.11 mi	36:55	11:53	-
10K	1:13:12	11:47	3.10 mi	36:17	11:41	-0:12
15K	1:49:33	11:45	3.11 mi	36:21	11:42	+0:01
21K	2:32:42	11:42	3.73 mi	43:09	11:34	-0:08
25K	2:57:49	11:27	2.48 mi	25:07	10:06	-1:28
30K	3:36:06	11:36	3.11 mi	38:17	12:19	+2:13
35K	4:13:24	11:39	3.11 mi	37:18	12:00	-0:19
40K	4:53:45	11:49	3.10 mi	40:21	12:59	+0:59
Finish(26.22 mi)	5:09:47	11:49	1.37 mi	16:02	11:45	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:49 /mi

Slowest Pace

12:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:07

8% of race

Time at Steady Pace

3:26:02

67% of race

Time at Slower Pace

1:18:38

25% of race

Average Pace: 11:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	13955	9083	1282	13613	8932	1274
10K	3.10 mi	14270-315	9265-182	1308-26	14476	9354	1318
15K	3.11 mi	14046+224	9153+112	1305+3	13613	8932	1274
21K	3.73 mi	13534+512	8888+265	1269+36	12449	8291	1189
25K	2.48 mi	12769+765	8470+418	1208+61	8667	6025	882
30K	3.11 mi	12491+278	8252+218	1187+21	11571	7544	1088
35K	3.11 mi	12086+405	7975+277	1159+28	10165	6560	928
40K	3.10 mi	11883+203	7819+156	1135+24	10997	6969	995
Finish(26.22 mi)	1.37 mi	11739+144	7700+119	1114+21	9334	5942	855

5942

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13955
5K → 10K	417102*-315	#13955 → #14270
10K → 15K	62286*+224	#14270 → #14046
15K → 21K	20532*+512	#14046 → #13534
21K → 25K	0765*+765	#13534 → #12769
25K → 30K	68346*+278	#12769 → #12491
30K → 35K	37442*+405	#12491 → #12086
35K → 40K	76279*+203	#12086 → #11883
40K → Finish	23167*+144	#11883 → #11739
TOTALS	7032919*+2216	#13955 → #11739

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions