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MARINE CORPS MARATHON 2024

Sean DeLong

Green Lane, PA

Bib: 19396 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Top 47%
Division (M50-54)
#0 / 768
Top 47%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:01/mi
34:15
↑ 279↓ 164
10K· 6.21 mi
10:38/mi
1:07:16
↑ 103↓ 217
15K· 9.32 mi
10:41/mi
1:40:26
↑ 51↓ 55
21K· 13.05 mi
10:45/mi
2:20:30
↑ 20↓ 37
25K· 15.53 mi
10:04/mi
2:45:30
↑ 35
30K· 18.64 mi
10:21/mi
3:17:40
↑ 58↓ 57
35K· 21.75 mi
10:10/mi
3:49:14
↑ 98↓ 92
40K· 24.85 mi
10:32/mi
4:21:56
↑ 36↓ 53
Finish· 26.22 mi
9:35/mi
4:35:00
↑ 80↓ 24
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:20:3010:46 /mi+4.3%
2nd Half
2:14:2910:13 /mi✓ faster
Negative split — 4.3% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1511:013.11 mi34:15
11:01
-
10K
1:07:1610:503.10 mi33:01
10:38
-0:23
15K
1:40:2610:473.11 mi33:10
10:41
+0:03
21K
2:20:3010:463.73 mi40:04
10:45
+0:04
25K
2:45:3010:392.48 mi25:00
10:04
-0:41
30K
3:17:4010:363.11 mi32:10
10:21
+0:17
35K
3:49:1410:323.11 mi31:34
10:10
-0:11
40K
4:21:5610:323.10 mi32:42
10:32
+0:22
Finish(26.22 mi)
4:35:0010:301.37 mi13:04
9:35
-0:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

10:30 /mi

Slowest Pace

11:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:14:30

49% of race

Time at Steady Pace

2:20:30

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi116677920546110697581512
10K3.10 mi11803-1368013-93561-15119988108572
15K3.11 mi11498+3057840+173537+24110697581512
21K3.73 mi11079+4197594+246512+25104397215475
25K2.48 mi10562+5177267+327490+2285315949364
30K3.11 mi9791+7716765+502442+4872425072293
35K3.11 mi9081+7106274+491410+3261874284246
40K3.10 mi8483+5985860+414375+3559603984213
Finish(26.22 mi)1.37 mi8182+3015649+211357+1841762902128

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×18story building
+279ft-164ft

Overall

11069

Males

7581

M50-54

7581

5K→10K

3.1 - 6.2 mi

Top 75%
×11story building
+103ft-217ft

Overall

11998

Males

8108

M50-54

8108

10K→15K

6.2 - 9.3 mi

Top 70%
×3story building
+51ft-55ft

Overall

11069

Males

7581

M50-54

7581

15K→21K

9.3 - 13.1 mi

Top 66%
×1story
+20ft-37ft

Overall

10439

Males

7215

M50-54

7215

21K→25K

13.1 - 15.5 mi

Top 54%
×2story building
+35ft-8ft

Overall

8531

Males

5949

M50-54

5949

25K→30K

15.5 - 18.6 mi

Top 46%
×2story building
+58ft-57ft

Overall

7242

Males

5072

M50-54

5072

30K→35K

18.6 - 21.8 mi

Top 39%
×2story building
+98ft-92ft

Overall

6187

Males

4284

M50-54

4284

35K→40K

21.8 - 24.9 mi

Top 37%
×2story building
+36ft-53ft

Overall

5960

Males

3984

M50-54

3984

40K→Finish

24.9 - 26.2 mi

Top 26%
×5story building
+80ft-24ft

Overall

4176

Males

2902

M50-54

2902

Passing Analysis

Category:
▲Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11667
5K → 10K
334198*-136
#11667 → #11803
10K → 15K
79384*+305
#11803 → #11498
15K → 21K
40459*+419
#11498 → #11079
21K → 25K
11528*+517
#11079 → #10562
25K → 30K
5776*+771
#10562 → #9791
30K → 35K
11721*+710
#9791 → #9081
35K → 40K
13611*+598
#9081 → #8483
40K → Finish
0301*+301
#8483 → #8182
TOTALS
4933978*+3485
#11667 → #8182

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions