Tara Cassady
New Freedom, PA
Bib: 19362 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:33 | 12:24 | 3.11 mi | 38:33 | 12:24 | - | |
10K | 1:15:10 | 12:06 | 3.10 mi | 36:37 | 11:47 | -0:37 | |
15K | 1:53:01 | 12:08 | 3.11 mi | 37:51 | 12:11 | +0:24 | |
21K | 2:50:36 | 13:04 | 3.73 mi | 57:35 | 15:27 | +3:16 | |
25K | 3:22:08 | 13:01 | 2.48 mi | 31:32 | 12:41 | -2:46 | |
30K | 4:02:08 | 12:59 | 3.11 mi | 40:00 | 12:52 | +0:11 | |
35K | 4:41:01 | 12:55 | 3.11 mi | 38:53 | 12:31 | -0:21 | |
40K | 5:21:10 | 12:55 | 3.10 mi | 40:09 | 12:55 | +0:24 | |
Finish(26.22 mi) | 5:39:13 | 12:57 | 1.37 mi | 18:03 | 13:14 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
12:57 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
1:14:28
22% of race
Time at Steady Pace
3:09:07
56% of race
Time at Slower Pace
1:15:38
22% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14832 | 5320 | 109 | 14335 | 5058 | 98 |
| 10K | 3.10 mi | 14718+114 | 5244+76 | 102+7 | 14634 | 5208 | 97 |
| 15K | 3.11 mi | 14622+96 | 5198+46 | 103-1 | 14335 | 5058 | 98 |
| 21K | 3.73 mi | 15310-688 | 5605-407 | 124-21 | 15883 | 5941 | 146 |
| 25K | 2.48 mi | 15147+163 | 5530+75 | 122+2 | 13807 | 5000 | 102 |
| 30K | 3.11 mi | 14741+406 | 5353+177 | 116+6 | 12473 | 4457 | 76 |
| 35K | 3.11 mi | 14297+444 | 5143+210 | 106+10 | 11035 | 3966 | 62 |
| 40K | 3.10 mi | 13917+380 | 5004+139 | 100+6 | 10886 | 3985 | 66 |
| Finish(26.22 mi) | 1.37 mi | 13816+101 | 4977+27 | 98+2 | 11988 | 4443 | 79 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14335
Females
5058
F60-64
5058
5K→10K
3.1 - 6.2 mi
Overall
14634
Females
5208
F60-64
5208
10K→15K
6.2 - 9.3 mi
Overall
14335
Females
5058
F60-64
5058
15K→21K
9.3 - 13.1 mi
Overall
15883
Females
5941
F60-64
5941
21K→25K
13.1 - 15.5 mi
Overall
13807
Females
5000
F60-64
5000
25K→30K
15.5 - 18.6 mi
Overall
12473
Females
4457
F60-64
4457
30K→35K
18.6 - 21.8 mi
Overall
11035
Females
3966
F60-64
3966
35K→40K
21.8 - 24.9 mi
Overall
10886
Females
3985
F60-64
3985
40K→Finish
24.9 - 26.2 mi
Overall
11988
Females
4443
F60-64
4443
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14832 |
| 5K → 10K | 102216*+114 | #14832 → #14718 |
| 10K → 15K | 78174*+96 | #14718 → #14622 |
| 15K → 21K | 72234*-688 | #14622 → #15310 |
| 21K → 25K | 10173*+163 | #15310 → #15147 |
| 25K → 30K | 3409*+406 | #15147 → #14741 |
| 30K → 35K | 1445*+444 | #14741 → #14297 |
| 35K → 40K | 8388*+380 | #14297 → #13917 |
| 40K → Finish | 6107*+101 | #13917 → #13816 |
| TOTALS | 9301946*+1016 | #14832 → #13816 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions