Steven Small

Frederick, MD

Bib: 19341 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M55-59)
#0 / 510
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:54/mi
40:05
2791640.7%
140 ft elev
10K· 6.21 mi
12:29/mi
1:18:51
1032170.7%
25 ft elev
15K· 9.32 mi
12:38/mi
1:58:07
5155
21 ft elev
21K· 13.05 mi
12:51/mi
2:46:02
2037
4 ft elev
25K· 15.53 mi
13:48/mi
3:20:19
350.2%
30 ft elev
30K· 18.64 mi
14:35/mi
4:05:39
5857
30 ft elev
35K· 21.75 mi
15:03/mi
4:52:24
9892
36 ft elev
40K· 24.85 mi
14:27/mi
5:37:19
36530.1%
18 ft elev
Finish· 26.22 mi
14:17/mi
5:56:48
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:46:0212:43 /mi⚡ faster
2nd Half
3:10:4614:29 /mi+14.9%
Positive split — 14.9% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi09:04:2140:0512:5440:05
12:54
-
10K
6.21 mi09:43:071:18:5112:4138:46
12:29
-0:25
15K
9.32 mi10:22:231:58:0712:4039:16
12:38
+0:09
21K
13.05 mi11:10:182:46:0212:4347:55
12:51
+0:13
25K
15.53 mi11:44:353:20:1912:5434:17
13:48
+0:57
30K
18.64 mi12:29:554:05:3913:1145:20
14:35
+0:47
35K
21.75 mi13:16:404:52:2413:2746:45
15:03
+0:28
40K
24.85 mi14:01:355:37:1913:3444:55
14:27
-0:36
Finish
26.22 mi14:21:045:56:4813:3719:29
14:17
-0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:29 /mi

Average Pace

13:37 /mi

Slowest Pace

15:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:02

47% of race

Time at Steady Pace

34:17

10% of race

Time at Slower Pace

2:36:29

44% of race

Average Pace: 13:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi09:04:2140:0512:5440:05
12:54
#15409
10K
6.21 mi09:43:071:18:5112:4138:46
12:29
#15419
15K
9.32 mi10:22:231:58:0712:4039:16
12:38
#15256
21K
13.05 mi11:10:182:46:0212:4347:55
12:51
#15016
25K
15.53 mi11:44:353:20:1912:5434:17
13:48
#15028
30K
18.64 mi12:29:554:05:3913:1145:20
14:35
#14956
35K
21.75 mi13:16:404:52:2413:2746:45
15:03
#14900
40K
24.85 mi14:01:355:37:1913:3444:55
14:27
#14727
Finish
26.22 mi14:21:045:56:4813:3719:29
14:17
#14667
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi154099771478148449498462
10K6.21 mi3.10 mi15419-109772-1477+1154019756473
15K9.32 mi3.11 mi15256+1639693+79473+4148449498462
21K13.05 mi3.73 mi15016+2409580+113461+12143329232440
25K15.53 mi2.48 mi15028-129563+17464-3148869361468
30K18.64 mi3.11 mi14956+729490+73464145059126449
35K21.75 mi3.11 mi14900+569438+52461+3144639042443
40K24.85 mi3.10 mi14727+1739335+103456+5131468235391
Finish26.22 mi1.37 mi14667+609292+43452+4133208353374

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×18story building
+279ft-164ft

Overall

14844

Males

9498

M55-59

9498

5K→10K

3.1 - 6.2 mi

Top 97%
×11story building
+103ft-217ft

Overall

15401

Males

9756

M55-59

9756

10K→15K

6.2 - 9.3 mi

Top 93%
×3story building
+51ft-55ft

Overall

14844

Males

9498

M55-59

9498

15K→21K

9.3 - 13.1 mi

Top 90%
×1story
+20ft-37ft

Overall

14332

Males

9232

M55-59

9232

21K→25K

13.1 - 15.5 mi

Top 94%
×2story building
+35ft-8ft

Overall

14886

Males

9361

M55-59

9361

25K→30K

15.5 - 18.6 mi

Top 91%
×2story building
+58ft-57ft

Overall

14505

Males

9126

M55-59

9126

30K→35K

18.6 - 21.8 mi

Top 91%
×2story building
+98ft-92ft

Overall

14463

Males

9042

M55-59

9042

35K→40K

21.8 - 24.9 mi

Top 83%
×2story building
+36ft-53ft

Overall

13146

Males

8235

M55-59

8235

40K→Finish

24.9 - 26.2 mi

Top 84%
×5story building
+80ft-24ft

Overall

13320

Males

8353

M55-59

8353

Passing Analysis

Category:
Athletes Passed
1181*
Passed By
439
Net Change
+742
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15409
5K10K120*130-10#15409#15419
10K15K193*30+163#15419#15256
15K21K261*21+240#15256#15016
21K25K82*94-12#15016#15028
25K30K138*66+72#15028#14956
30K35K121*65+56#14956#14900
35K40K195*22+173#14900#14727
40KFinish71*11+60#14727#14667
TOTALS1181*439+742

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions