Matt McDonald
Guilderland, NY
Bib: 1929 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:12 | 8:07 | 3.11 mi | 25:12 | 8:07 | - | |
10K | 48:06 | 7:44 | 3.10 mi | 22:54 | 7:22 | -0:45 | |
15K | 1:11:53 | 7:43 | 3.11 mi | 23:47 | 7:39 | +0:17 | |
21K | 1:40:36 | 7:43 | 3.73 mi | 28:43 | 7:42 | +0:03 | |
25K | 1:59:34 | 7:42 | 2.48 mi | 18:58 | 7:38 | -0:04 | |
30K | 2:24:08 | 7:44 | 3.11 mi | 24:34 | 7:54 | +0:16 | |
35K | 2:52:18 | 7:55 | 3.11 mi | 28:10 | 9:04 | +1:10 | |
40K | 3:18:28 | 7:59 | 3.10 mi | 26:10 | 8:25 | -0:39 | |
Finish(26.22 mi) | 3:29:50 | 8:01 | 1.37 mi | 11:22 | 8:20 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
8:01 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
1:05:39
31% of race
Time at Steady Pace
1:18:29
37% of race
Time at Slower Pace
1:05:42
31% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1627 | 1356 | 204 | 1270 | 1078 | 156 |
| 10K | 3.10 mi | 1288+339 | 1089+267 | 161+43 | 1094 | 938 | 138 |
| 15K | 3.11 mi | 1279+9 | 1084+5 | 159+2 | 1270 | 1078 | 156 |
| 21K | 3.73 mi | 1235+44 | 1048+36 | 152+7 | 1219 | 1044 | 147 |
| 25K | 2.48 mi | 1257-22 | 1065-17 | 157-5 | 1435 | 1203 | 171 |
| 30K | 3.11 mi | 1231+26 | 1045+20 | 151+6 | 1212 | 1013 | 148 |
| 35K | 3.11 mi | 1450-219 | 1202-157 | 174-23 | 3624 | 2689 | 386 |
| 40K | 3.10 mi | 1416+34 | 1162+40 | 171+3 | 1661 | 1267 | 181 |
| Finish(26.22 mi) | 1.37 mi | 1411+5 | 1152+10 | 171 | 1623 | 1237 | 174 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1270
Males
1078
M35-39
1078
5K→10K
3.1 - 6.2 mi
Overall
1094
Males
938
M35-39
938
10K→15K
6.2 - 9.3 mi
Overall
1270
Males
1078
M35-39
1078
15K→21K
9.3 - 13.1 mi
Overall
1219
Males
1044
M35-39
1044
21K→25K
13.1 - 15.5 mi
Overall
1435
Males
1203
M35-39
1203
25K→30K
15.5 - 18.6 mi
Overall
1212
Males
1013
M35-39
1013
30K→35K
18.6 - 21.8 mi
Overall
3624
Males
2689
M35-39
2689
35K→40K
21.8 - 24.9 mi
Overall
1661
Males
1267
M35-39
1267
40K→Finish
24.9 - 26.2 mi
Overall
1623
Males
1237
M35-39
1237
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1627 |
| 5K → 10K | 7346+339 | #1627 → #1288 |
| 10K → 15K | 3039*+9 | #1288 → #1279 |
| 15K → 21K | 2165*+44 | #1279 → #1235 |
| 21K → 25K | 4523*-22 | #1235 → #1257 |
| 25K → 30K | 2753*+26 | #1257 → #1231 |
| 30K → 35K | 23819*-219 | #1231 → #1450 |
| 35K → 40K | 5084*+34 | #1450 → #1416 |
| 40K → Finish | 3035+5 | #1416 → #1411 |
| TOTALS | 448664*+216 | #1627 → #1411 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions