Zohalia CanalesTabrizi

Havelock, NC

Bib: 19274 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:56/mi

33:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:33/mi

1:06:44

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:57/mi

1:40:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:11/mi

2:22:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:01/mi

2:49:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:22/mi

3:25:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:09/mi

4:02:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:22/mi

4:41:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:18/mi

4:56:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:2410:55 /mi⚡ faster

2nd Half

2:34:1811:43 /mi+8.4%

Positive split — 8.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:57	10:56	3.11 mi	33:57	10:56	-
10K	1:06:44	10:44	3.10 mi	32:47	10:33	-0:23
15K	1:40:44	10:48	3.11 mi	34:00	10:57	+0:24
21K	2:22:24	10:55	3.73 mi	41:40	11:11	+0:14
25K	2:49:47	10:56	2.48 mi	27:23	11:01	-0:10
30K	3:25:07	11:00	3.11 mi	35:20	11:22	+0:21
35K	4:02:53	11:10	3.11 mi	37:46	12:09	+0:47
40K	4:41:18	11:19	3.10 mi	38:25	12:22	+0:13
Finish(26.22 mi)	4:56:43	11:20	1.37 mi	15:25	11:18	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:20 /mi

Slowest Pace

12:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:40:32

74% of race

Time at Steady Pace

1:16:11

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	11329	3589	500	11875	3837	539
10K	3.10 mi	11494-165	3642-53	504-4	11755	3770	524
15K	3.11 mi	11590-96	3703-61	509-5	11875	3837	539
21K	3.73 mi	11509+81	3678+25	515-6	11560	3730	518
25K	2.48 mi	11421+88	3679-1	505+10	11124	3710	507
30K	3.11 mi	10975+446	3545+134	495+10	9719	3208	450
35K	3.11 mi	10837+138	3557-12	488+7	10405	3702	496
40K	3.10 mi	10691+146	3543+14	488	9855	3583	490
Finish(26.22 mi)	1.37 mi	10585+106	3518+25	484+4	8277	2963	409

2963

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11329
5K → 10K	348183*-165	#11329 → #11494
10K → 15K	293197*-96	#11494 → #11590
15K → 21K	218299*+81	#11590 → #11509
21K → 25K	140228*+88	#11509 → #11421
25K → 30K	53499*+446	#11421 → #10975
30K → 35K	144282*+138	#10975 → #10837
35K → 40K	103249*+146	#10837 → #10691
40K → Finish	28134*+106	#10691 → #10585
TOTALS	13272071*+744	#11329 → #10585

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions