Heather Liming

Mount Orab, OH

Bib: 19261 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F30-34)
#0 / 812
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:49/mi
36:44
2791640.7%
140 ft elev
10K· 6.21 mi
11:18/mi
1:11:50
1032170.7%
25 ft elev
15K· 9.32 mi
11:23/mi
1:47:13
5155
21 ft elev
21K· 13.05 mi
11:05/mi
2:28:34
2037
4 ft elev
25K· 15.53 mi
10:14/mi
2:54:01
350.2%
30 ft elev
30K· 18.64 mi
10:59/mi
3:28:08
5857
30 ft elev
35K· 21.75 mi
11:20/mi
4:03:21
9892
36 ft elev
40K· 24.85 mi
11:29/mi
4:39:01
36530.1%
18 ft elev
Finish· 26.22 mi
10:58/mi
4:53:59
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time2:28:34
Pace11:23 /mi
2nd Half✓ Faster
Distance13.17 mi
Time2:25:25
Pace11:02 /mi
📊Negative Split: 2.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:58:2036:4411:4936:44
11:49
-
10K
6.21 mi09:33:261:11:5011:3435:06
11:18
-0:31
15K
9.32 mi10:08:491:47:1311:3035:23
11:23
+0:05
21K
13.05 mi10:50:102:28:3411:2341:21
11:05
-0:18
25K
15.53 mi11:15:372:54:0111:1225:27
10:14
-0:51
30K
18.64 mi11:49:443:28:0811:1034:07
10:59
+0:45
35K
21.75 mi12:24:574:03:2111:1135:13
11:20
+0:21
40K
24.85 mi13:00:374:39:0111:1435:40
11:29
+0:09
Finish
26.22 mi13:15:354:53:5911:1314:58
10:58
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:14 /mi

Average Pace

11:13 /mi

Slowest Pace

11:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:53

39% of race

Time at Steady Pace

2:58:06

61% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:58:2036:4411:4936:44
11:49
#13829
10K
6.21 mi09:33:261:11:5011:3435:06
11:18
#13822
15K
9.32 mi10:08:491:47:1311:3035:23
11:23
#13557
21K
13.05 mi10:50:102:28:3411:2341:21
11:05
#12859
25K
15.53 mi11:15:372:54:0111:1225:27
10:14
#12178
30K
18.64 mi11:49:443:28:0811:1034:07
10:59
#11445
35K
21.75 mi12:24:574:03:2111:1135:13
11:20
#10894
40K
24.85 mi13:00:374:39:0111:1435:40
11:29
#10480
Finish
26.22 mi13:15:354:53:5911:1314:58
10:58
#10294
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi138294807672129934381606
10K6.21 mi3.10 mi13822+74778+29667+5138424800667
15K9.32 mi3.11 mi13557+2654651+127642+25129934381606
21K13.05 mi3.73 mi12859+6984305+346601+41113323633506
25K15.53 mi2.48 mi12178+6814047+258557+4491272833392
30K18.64 mi3.11 mi11445+7333757+290521+3688142824393
35K21.75 mi3.11 mi10894+5513584+173494+2787843018415
40K24.85 mi3.10 mi10480+4143450+134477+1780062834387
Finish26.22 mi1.37 mi10294+1863397+53473+474762625365

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×18story building
+279ft-164ft

Overall

12993

Females

4381

F30-34

4381

5K→10K

3.1 - 6.2 mi

Top 87%
×11story building
+103ft-217ft

Overall

13842

Females

4800

F30-34

4800

10K→15K

6.2 - 9.3 mi

Top 82%
×3story building
+51ft-55ft

Overall

12993

Females

4381

F30-34

4381

15K→21K

9.3 - 13.1 mi

Top 71%
×1story
+20ft-37ft

Overall

11332

Females

3633

F30-34

3633

21K→25K

13.1 - 15.5 mi

Top 57%
×2story building
+35ft-8ft

Overall

9127

Females

2833

F30-34

2833

25K→30K

15.5 - 18.6 mi

Top 55%
×2story building
+58ft-57ft

Overall

8814

Females

2824

F30-34

2824

30K→35K

18.6 - 21.8 mi

Top 55%
×2story building
+98ft-92ft

Overall

8784

Females

3018

F30-34

3018

35K→40K

21.8 - 24.9 mi

Top 50%
×2story building
+36ft-53ft

Overall

8006

Females

2834

F30-34

2834

40K→Finish

24.9 - 26.2 mi

Top 47%
×5story building
+80ft-24ft

Overall

7476

Females

2625

F30-34

2625

Passing Analysis

Category:
Athletes Passed
3898*
Passed By
363
Net Change
+3535
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13829
5K10K213*206+7#13829#13822
10K15K325*60+265#13822#13557
15K21K712*14+698#13557#12859
21K25K683*2+681#12859#12178
25K30K736*3+733#12178#11445
30K35K587*36+551#11445#10894
35K40K446*32+414#10894#10480
40KFinish196*10+186#10480#10294
TOTALS3898*363+3535

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions