Jason Dillon

Alexandria, VA

Bib: 19245 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:58/mi

40:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:39/mi

1:16:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:56/mi

1:53:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:53/mi

2:37:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:42/mi

3:09:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:26/mi

3:51:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:57/mi

4:37:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:39/mi

5:26:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:34/mi

5:46:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:37:5012:06 /mi⚡ faster

2nd Half

3:08:1314:17 /mi+19.3%

Positive split — 19.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:16	12:58	3.11 mi	40:16	12:58	-
10K	1:16:27	12:18	3.10 mi	36:11	11:39	-1:19
15K	1:53:33	12:11	3.11 mi	37:06	11:56	+0:17
21K	2:37:50	12:06	3.73 mi	44:17	11:53	-0:03
25K	3:09:25	12:12	2.48 mi	31:35	12:42	+0:49
30K	3:51:09	12:24	3.11 mi	41:44	13:26	+0:44
35K	4:37:35	12:46	3.11 mi	46:26	14:57	+1:31
40K	5:26:11	13:07	3.10 mi	48:36	15:39	+0:42
Finish(26.22 mi)	5:46:03	13:12	1.37 mi	19:52	14:34	-1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:39 /mi

Average Pace

13:12 /mi

Slowest Pace

15:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:34

34% of race

Time at Steady Pace

1:53:35

33% of race

Time at Slower Pace

1:54:54

33% of race

Average Pace: 13:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	15459	9792	1535	14007	9124	1484
10K	3.10 mi	15022+437	9603+189	1519+16	14426	9332	1499
15K	3.11 mi	14701+321	9457+146	1511+8	14007	9124	1484
21K	3.73 mi	14226+475	9236+221	1490+21	13015	8599	1415
25K	2.48 mi	14183+43	9168+68	1479+11	13829	8820	1418
30K	3.11 mi	13994+189	9026+142	1463+16	13250	8427	1377
35K	3.11 mi	14092-98	9038-12	1463	14357	8976	1437
40K	3.10 mi	14177-85	9062-24	1463	14361	8967	1423
Finish(26.22 mi)	1.37 mi	14158+19	9037+25	1462+1	13631	8520	1381

8520

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15459
5K → 10K	34471*+437	#15459 → #15022
10K → 15K	22343*+321	#15022 → #14701
15K → 21K	4479*+475	#14701 → #14226
21K → 25K	104147*+43	#14226 → #14183
25K → 30K	64253*+189	#14183 → #13994
30K → 35K	18385*-98	#13994 → #14092
35K → 40K	15469*-85	#14092 → #14177
40K → Finish	3352*+19	#14177 → #14158
TOTALS	5981899*+1301	#15459 → #14158

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions