Ed Spatola Jr
Rahway, NJ
Bib: 19227 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:09 | 14:13 | 3.11 mi | 44:09 | 14:13 | - | |
10K | 1:25:18 | 13:44 | 3.10 mi | 41:09 | 13:15 | -0:58 | |
15K | 2:10:49 | 14:02 | 3.11 mi | 45:31 | 14:39 | +1:24 | |
21K | 3:03:18 | 14:03 | 3.73 mi | 52:29 | 14:05 | -0:34 | |
25K | 3:37:03 | 13:58 | 2.48 mi | 33:45 | 13:35 | -0:30 | |
30K | 4:23:19 | 14:08 | 3.11 mi | 46:16 | 14:54 | +1:19 | |
35K | 5:07:22 | 14:08 | 3.11 mi | 44:03 | 14:11 | -0:43 | |
40K | 5:53:01 | 14:12 | 3.10 mi | 45:39 | 14:42 | +0:31 | |
Finish(26.22 mi) | 6:18:13 | 14:26 | 1.37 mi | 25:12 | 18:29 | +3:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:15 /mi
Average Pace
14:26 /mi
Slowest Pace
18:29 /mi
Segments
Time at Faster Pace
41:09
11% of race
Time at Steady Pace
5:11:52
82% of race
Time at Slower Pace
25:12
7% of race
Average Pace: 14:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16023 | 10030 | 505 | 15983 | 10000 | 504 |
| 10K | 3.10 mi | 15954+69 | 10004+26 | 504+1 | 15823 | 9947 | 499 |
| 15K | 3.11 mi | 15985-31 | 10009-5 | 506-2 | 15983 | 10000 | 504 |
| 21K | 3.73 mi | 15845+140 | 9940+69 | 501+5 | 15358 | 9704 | 481 |
| 25K | 2.48 mi | 15739+106 | 9886+54 | 497+4 | 14732 | 9277 | 461 |
| 30K | 3.11 mi | 15590+149 | 9798+88 | 493+4 | 14760 | 9261 | 459 |
| 35K | 3.11 mi | 15427+163 | 9700+98 | 485+8 | 13478 | 8458 | 405 |
| 40K | 3.10 mi | 15256+171 | 9599+101 | 477+8 | 13428 | 8408 | 400 |
| Finish(26.22 mi) | 1.37 mi | 15336-80 | 9631-32 | 477 | 15637 | 9755 | 488 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15983
Males
10000
M55-59
10000
5K→10K
3.1 - 6.2 mi
Overall
15823
Males
9947
M55-59
9947
10K→15K
6.2 - 9.3 mi
Overall
15983
Males
10000
M55-59
10000
15K→21K
9.3 - 13.1 mi
Overall
15358
Males
9704
M55-59
9704
21K→25K
13.1 - 15.5 mi
Overall
14732
Males
9277
M55-59
9277
25K→30K
15.5 - 18.6 mi
Overall
14760
Males
9261
M55-59
9261
30K→35K
18.6 - 21.8 mi
Overall
13478
Males
8458
M55-59
8458
35K→40K
21.8 - 24.9 mi
Overall
13428
Males
8408
M55-59
8408
40K→Finish
24.9 - 26.2 mi
Overall
15637
Males
9755
M55-59
9755
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16023 |
| 5K → 10K | 1786*+69 | #16023 → #15954 |
| 10K → 15K | 5524*-31 | #15954 → #15985 |
| 15K → 21K | 2142*+140 | #15985 → #15845 |
| 21K → 25K | 4110*+106 | #15845 → #15739 |
| 25K → 30K | 11160*+149 | #15739 → #15590 |
| 30K → 35K | 4167*+163 | #15590 → #15427 |
| 35K → 40K | 8179*+171 | #15427 → #15256 |
| 40K → Finish | 9010*-80 | #15256 → #15336 |
| TOTALS | 191878*+687 | #16023 → #15336 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions