Laural Adams

burlington

Bib: 19221 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:22/mi

38:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:31/mi

1:14:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:10/mi

1:55:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:27/mi

2:41:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:23/mi

3:12:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:27/mi

4:00:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:41/mi

4:45:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:14/mi

5:36:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:26/mi

6:00:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:41:3112:23 /mi⚡ faster

2nd Half

3:18:3515:05 /mi+22.9%

Positive split — 22.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:26	12:22	3.11 mi	38:26	12:22	-
10K	1:14:14	11:57	3.10 mi	35:48	11:31	-0:51
15K	1:55:07	12:21	3.11 mi	40:53	13:10	+1:39
21K	2:41:31	12:23	3.73 mi	46:24	12:27	-0:43
25K	3:12:17	12:23	2.48 mi	30:46	12:23	-0:04
30K	4:00:16	12:53	3.11 mi	47:59	15:27	+3:04
35K	4:45:54	13:09	3.11 mi	45:38	14:41	-0:46
40K	5:36:20	13:32	3.10 mi	50:26	16:14	+1:33
Finish(26.22 mi)	6:00:07	13:45	1.37 mi	23:47	17:26	+1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:31 /mi

Average Pace

13:45 /mi

Slowest Pace

17:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:48

10% of race

Time at Steady Pace

2:36:29

43% of race

Time at Slower Pace

2:47:50

47% of race

Average Pace: 13:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	14765	5289	458	15292	5586	479
10K	3.10 mi	14533+232	5141+148	439+19	14252	5009	426
15K	3.11 mi	14936-403	5374-233	464-25	15292	5586	479
21K	3.73 mi	14627+309	5203+171	447+17	13867	4857	404
25K	2.48 mi	14425+202	5130+73	434+13	13429	4820	401
30K	3.11 mi	14609-184	5279-149	444-10	15161	5675	496
35K	3.11 mi	14590+19	5294-15	448-4	14092	5286	453
40K	3.10 mi	14690-100	5380-86	456-8	14796	5547	481
Finish(26.22 mi)	1.37 mi	14793-103	5427-47	462-6	15378	5781	512

5781

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14765
5K → 10K	75307*+232	#14765 → #14533
10K → 15K	44037*-403	#14533 → #14936
15K → 21K	23332*+309	#14936 → #14627
21K → 25K	26228*+202	#14627 → #14425
25K → 30K	26682*-184	#14425 → #14609
30K → 35K	89108*+19	#14609 → #14590
35K → 40K	15656*-100	#14590 → #14690
40K → Finish	1107*-103	#14690 → #14793
TOTALS	11851157*-28	#14765 → #14793

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions