Lottie Nilsen
Boca Raton, FL
Bib: 19178 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:49 | 12:30 | 3.11 mi | 38:49 | 12:30 | - | |
10K | 1:16:06 | 12:15 | 3.10 mi | 37:17 | 12:00 | -0:30 | |
15K | 1:55:05 | 12:21 | 3.11 mi | 38:59 | 12:33 | +0:33 | |
21K | 2:46:59 | 12:48 | 3.73 mi | 51:54 | 13:55 | +1:22 | |
25K | 3:19:53 | 12:52 | 2.48 mi | 32:54 | 13:14 | -0:41 | |
30K | 4:06:18 | 13:13 | 3.11 mi | 46:25 | 14:56 | +1:42 | |
35K | 4:51:54 | 13:25 | 3.11 mi | 45:36 | 14:41 | -0:15 | |
40K | 5:39:01 | 13:38 | 3.10 mi | 47:07 | 15:10 | +0:29 | |
Finish(26.22 mi) | 5:59:26 | 13:43 | 1.37 mi | 20:25 | 14:58 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:00 /mi
Average Pace
13:43 /mi
Slowest Pace
15:10 /mi
Segments
Time at Faster Pace
2:27:59
41% of race
Time at Steady Pace
51:54
14% of race
Time at Slower Pace
2:39:33
44% of race
Average Pace: 13:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14958 | 5392 | 349 | 14751 | 5295 | 334 |
| 10K | 3.10 mi | 14937+21 | 5369+23 | 346+3 | 14939 | 5377 | 346 |
| 15K | 3.11 mi | 14933+4 | 5372-3 | 337+9 | 14751 | 5295 | 334 |
| 21K | 3.73 mi | 15086-153 | 5477-105 | 359-22 | 15262 | 5607 | 381 |
| 25K | 2.48 mi | 15005+81 | 5453+24 | 360-1 | 14398 | 5287 | 345 |
| 30K | 3.11 mi | 14993+12 | 5487-34 | 362-2 | 14801 | 5514 | 374 |
| 35K | 3.11 mi | 14876+117 | 5449+38 | 362 | 14081 | 5280 | 348 |
| 40K | 3.10 mi | 14788+88 | 5417+32 | 356+6 | 13946 | 5221 | 344 |
| Finish(26.22 mi) | 1.37 mi | 14763+25 | 5411+6 | 357-1 | 13999 | 5252 | 350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14751
Females
5295
F50-54
5295
5K→10K
3.1 - 6.2 mi
Overall
14939
Females
5377
F50-54
5377
10K→15K
6.2 - 9.3 mi
Overall
14751
Females
5295
F50-54
5295
15K→21K
9.3 - 13.1 mi
Overall
15262
Females
5607
F50-54
5607
21K→25K
13.1 - 15.5 mi
Overall
14398
Females
5287
F50-54
5287
25K→30K
15.5 - 18.6 mi
Overall
14801
Females
5514
F50-54
5514
30K→35K
18.6 - 21.8 mi
Overall
14081
Females
5280
F50-54
5280
35K→40K
21.8 - 24.9 mi
Overall
13946
Females
5221
F50-54
5221
40K→Finish
24.9 - 26.2 mi
Overall
13999
Females
5252
F50-54
5252
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14958 |
| 5K → 10K | 140161*+21 | #14958 → #14937 |
| 10K → 15K | 123127*+4 | #14937 → #14933 |
| 15K → 21K | 25299*-153 | #14933 → #15086 |
| 21K → 25K | 44125*+81 | #15086 → #15005 |
| 25K → 30K | 105117*+12 | #15005 → #14993 |
| 30K → 35K | 32149*+117 | #14993 → #14876 |
| 35K → 40K | 39127*+88 | #14876 → #14788 |
| 40K → Finish | 2853*+25 | #14788 → #14763 |
| TOTALS | 763958*+195 | #14958 → #14763 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions